CGM fitness - The Unit Performance Gym

BACK TO SCHOOL = BACK TO ROUTINE.Summer’s been good. Training might have taken a bit of a back seat for some, but Septem...
01/09/2026

BACK TO SCHOOL = BACK TO ROUTINE.
Summer’s been good. Training might have taken a bit of a back seat for some, but September is the perfect time to reset.
New routine. New goals. New training block.

New 10-week Strength Programme starts Monday 7th September.

BRING A FRIEND COFFEE SOCIALBACK TO SCHOOL. BACK TO THE UNIT.Summer’s nearly done, routine is slowly flowing back — so l...
19/08/2026

BRING A FRIEND COFFEE SOCIAL

BACK TO SCHOOL. BACK TO THE UNIT.

Summer’s nearly done, routine is slowly flowing back — so let’s get the Unit family back together! ❤️

📅 Saturday 12th September

☕️ Coffee
🥐 Pastries
🏋️ Train (8:30am)
😂 Socialise
👊 Bring a friend

A fun morning to reconnect, catch up and get the Unit energy flowing again as we head into autumn.

Members — check your email for all the details on how to invite and register your friend!

No homework. No uniform. Just good people, good coffee & good vibes. ☕️❤️
Social Hour Coffee Roasters ⁣Anglesey Wales
OBC

17/08/2026

At The Unit we aren’t just a gym.
We’re a community.
Different levels. Same goal:
get better, feel stronger, and show up for each other.

No matter where you’re starting from, you belong here.

Beginner. Returning. Experienced. Everyone is welcome!

COACH JAMES ANDREW ❤️James Andrew - Personal Training .9 Six years ago, James walked through the doors of The Unit as a ...
16/08/2026

COACH JAMES ANDREW ❤️
James Andrew - Personal Training .9

Six years ago, James walked through the doors of The Unit as a young lad. Today, he leaves us as a fine young man, an incredible coach, and someone I’m genuinely proud to call a friend.

Watching James grow into the person he is today has been a privilege. He has completely epitomised everything The Unit stands for — loyalty, integrity, passion, hard work, community and a genuine desire to help others become better.

James has made a huge impact on our members, our coaching team and the gym as a whole. But for me, it goes beyond that. He’s become a true friend, part of our family, and someone my boys, Jaco,Jona and Benji, genuinely look up to.

I’ve learned a lot from James too — his calmness, his attitude, his willingness to learn and, most importantly, his ability to just be a bloody good human being.

We’re absolutely gutted to see him go, but incredibly excited for what comes next.

Hong Kong 🇭🇰 Rugby 🏉 Fitness 💪🏼 — a new adventure.

Knowing James, whatever gets thrown at him, he’ll give it everything. He never backs down, never stops learning and never gives up.

Thank you for everything, James.
For the laughs, the banter, the coaching, the friendship and everything you’ve given to The Unit.

You and Kari have an incredible adventure ahead of you, and we couldn’t wish you anything but success.

Go smash it, mate. ❤️

Once Unit, always Unit.

The equipment is great.The programming matters.The coaching matters.But ultimately…It’s the people that make The Unit.  ...
11/08/2026

The equipment is great.
The programming matters.
The coaching matters.

But ultimately…

It’s the people that make The Unit.

09/08/2026

New Week Pending…
The Joys
The Energy
The Community
This Space

🫶 🙌

Address

The Unit Performance Gym
Y Felinheli
LL564RX

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 11am

Telephone

+447786393105

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