Wednesday Tai Chi has been shifted to 11-12. This group is suitable for beginners to join. Find out what "real" Tai Chi stepping is. Hint "is not doing situps in a chair" 😊 there's tai chi step turning, back stepping, quarter turning, 180 turning, cat stance, bow stance, monkey step and side stepping.
Tai Chi Worthing
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My classes are designed to encourage the positive aspects of Tai Chi. They induce a sense of well-being and relaxation. Classes in Worthing and Rustington.
Tai Chi has many layers to it and can be taught in a variety of ways. As a teacher one has to choose the best fit for your personality. My best fit is a Calm and relaxed style of teaching and performance. I also believe in taking breaks within the class. This allows the Qi to settle and the brain to take a break. The Classes should be very enjoyable not some chore to grind through. I also don't be
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Location
Website
Address
Worthing
BN111DS
Opening Hours
| Monday | 10:30pm - 12pm |
| Tuesday | 10:30am - 12pm |
| Wednesday | 10:30am - 12pm |
| Friday | 2pm - 3:30pm |