Snoga Yoga

April 🧘🏻‍♀️🌸🌷🐶

Come and join me this month for Mindful Mondays, Wellbeing Wednesdays & an afternoon of yoga and Cavachon puppy cuddles !

Here’s to Spring 🌼 (although the wind and sideways rain doesn’t show it)

What a turnout for my Mother’s Day yoga last Saturday🧘🏻‍♀️🌸

Thank you to all the little (& big) ones who came along with their Mums, it was lovely to see!! 🩷

🌸Only 2 weeks away!
Are you looking to give your Mum (or Gran)a little time of self-care or to spoil yourself with some time with your loved one on the mat?

🌸Then join me for a Mother's Day yoga session where we focus on relaxation, bonding, and self-care within a gentle hour of yoga, and partner exercises where we will work through a yoga sequence designed to restore balance from within the body and mind by using breath work (pranayama), postures (asanas) meditation and guided relaxation.

🌸Bring your Mum or if you ARE Mum,bring your little kids or grown ones for our special Mother's Day Yoga and Relaxation session.

🌸Mum's are half price. Book a ticket for Mum +1 or Mum +2

🌸Postures will be broken down to allow participants to take part and learn at their own pace.

🌸Suitable for beginners.

🫖🍰Stay for a cuppa and cake afterwards.

bookings on bookwhen.com/snogayoga

What’s going on in March?

Join me for Mindful Mondays and Wellbeing Wednesdays and a Mother’s Day Yoga & Relaxation Session.

Hope to see some familiar faces and some new ones too! Booking via link below:
bookwhen.com/snogayoga
🪷🧘🏻‍♀️

Hope to see some familiar faces and some new ones too! Booking via link in bio🧘🏻‍♀️🪷

Relaxing and restoring at my Winter Day Retreat on Sunday with gentle yoga flow, seasonal essential oils & soundbath🧘🏻‍♀️❄️

Thank you to everyone who joined me! Let’s kick these Winter blues and make the most of our warm comforts❤️

❄️❄️❄️Only 2 spaces left!!!!❄️❄️❄️

❄️Winter Day Retreat this Sunday❄️

❄️Join me for a relaxing and restoring day filled with Winter essential oils, gentle yoga flow, relaxation and a Soundbath.

❄️It is suitable for all levels of yoga including beginners.

What to expect?
❄️1 hour gentle yoga flow class
❄️30 minute yoga Nidra relaxation
❄️seasonal essential oils used throughout our practice
❄️coffee/tea and treats throughout the day
❄️an essential oils product to make and take home
❄️light vegetarian lunch
❄️a blissful and relaxing Soundbath from Tony Young from Good Vibrations, Glasgow

🗓️ Sunday 1st February 2026
⏰ 10:30am-3pm
📍 The Wellness Boutique, Silvermuir Farm ML11 7SF

bookings on bookwhen.com/snogayoga

Are you looking to start the week with some gentle movement and relaxation?

Then join me for Mindful Mondays morning or evening yoga classes in Lanark.

It’s a great way to begin your journey on the mat if you’re new to yoga or haven’t practised for awhile.

We build on skills each week. Developing strength, flexibility and balance. Postures will be broken down to allow participants to learn at their own pace.

Drop me a message if you have any questions!

Looking forward to seeing some familiar faces and some new ones too!

Book here: ⬇️
bookwhen.com/snogayoga

❄️Winter Day Retreat❄️

❄️Join me for a relaxing and restoring day filled with Winter essential oils, gentle yoga flow, relaxation and a Soundbath.

❄️It is suitable for all levels of yoga including beginners.

What to expect?
❄️1 hour gentle yoga flow class
❄️30 minute yoga Nidra relaxation
❄️seasonal essential oils used throughout our practice
❄️coffee/tea and treats throughout the day
❄️an essential oils product to make and take home
❄️light vegetarian lunch
❄️a blissful and relaxing Soundbath from Tony Young from Good Vibrations, Glasgow

🗓️ Sunday 1st February 2026
⏰ 10:30am-3pm
📍 The Wellness Boutique, Silvermuir Farm ML11 7SF

bookings on bookwhen.com/snogayoga

Happy new year!
(Is it too late to say that? 🤔)

Are you looking to start the year with some gentle movement and relaxation?

Then join me for Mindful Mondays morning or evening yoga classes in Lanark.

It’s a great way to begin your journey on the mat if you’re new to yoga or haven’t practised for awhile.

We build on skills each week. Developing strength, flexibility and balance. Postures will be broken down to allow participants to learn at their own pace.

Drop me a message if you have any questions!

Looking forward to seeing some familiar faces and some new ones too!

Book here: ⬇️
bookwhen.com/snogayoga

Due to family emergency all Lanark & Carluke (Lighthouse) yoga classes cancelled this week. Leisure centre classes covered. Will sort refunds and carry overs next week.