Dalton Tessier - Personal Trainer

12/11/2024

Looking to level up your fitness? 💪 Hear from Vicky, who came to me feeling held back by pain and low confidence. Together, we worked through her pain points, rebuilt her technique, and now she’s stronger and pain-free! 🌟

Fancy seeing results like this? Try my online coaching for FREE! 📲 I offer personalised training plans and nutrition guidance, all delivered through my app—tailored to fit your lifestyle and goals.

Drop me a DM today to claim your free trial and start your journey to a fitter, healthier you! 💥

11/08/2023

Chicken “Chorizo” Tacos🌮

A nice balanced dinner option for those of you who want to spice it up a bit…😮‍💨

Comment below what you think about this meal👇🏼

Will you try it?👀🌮

07/08/2023

Elevate your journey with my online coaching! 🌟

Experience the thrill of real results just like this satisfied client who confidently dropped a dress size. Unleash your potential and embrace the transformation you've been waiting for.

Join today and let's create your success story together! 💪🎉

Join for 3 months of Online Coaching and get the 4th FREE!!💆🏻‍♂️

02/08/2023

Unveiling the Creatine Secret: 7 Must-Know Facts for Women 💪💃

Curious about why creatine deserves a spot in your fitness journey?

Let's dive into it and reveal how this powerhouse supplement can empower your goals. Get ready to redefine your strength and performance! 🔥🌟

28/07/2023

Calling all fabulous LADIES! 💪 Ready to level up your fitness journey? 🏋️‍♀️ I’ve got an irresistible offer just for YOU! 🎉

🔥 Get 50% OFF on my top-notch online coaching program designed to help you smash your fitness goals and unleash your true potential! 🌟

📲 Don't miss out on the benefits of online coaching: 💻
1️⃣ Personalized Training Plans: You’ll get a program designed specifically for your needs and fitness level, ensuring maximum effectiveness.
2️⃣ Expert Guidance: With an experienced coach by your side, you’ll receive professional insights, tips, and support throughout your fitness journey.
3️⃣ Flexibility & Convenience: Train from anywhere, anytime - it's all about YOU!
4️⃣ Accountability & Motivation: Stay on track and inspired throughout your journey.

🏃‍♀️ But hurry, ladies! This exclusive offer is LIMITED to only FIVE spots! ⏳ Once they're gone, they're gone! 🚀 Don't wait, grab the opportunity NOW to transform your fitness and embrace a healthier, happier lifestyle! 💃

📆 Offer ends in just a couple of days, so act fast! Drop me a message in my DM to secure your spot and take the first step towards your fitness transformation! 🎯

08/07/2023

Be. More. Patient.😎

06/07/2023

06/07/2023

The unexpected ally for brain health and depression mitigation? Let's dive in.⁣🧠💊

17/04/2023

Hey everyone! I am absolutely blown away by the success of our "One Percent Better" community group chat! 🙌🏼 It's so amazing to see everyone getting involved, sharing their workout wins and nutritious healthy meals they have made.

As an online coach, my main goal is to help my clients reach their health and fitness goals, and I truly believe that this group chat has been a game changer. Not only does it provide a supportive community for everyone to share their progress, but it also encourages us all to push ourselves just that little bit harder every day.

I'm so proud of each and every one of you for being a part of this amazing community and for making the commitment to prioritize your health and wellness. Let's keep the momentum going and continue to strive for that one percent improvement every day! 💪🏼

14/04/2023

Big shoutout to my client Glen🎉

Smashing his workouts from the start of our 1-1 sessions, continuing to better himself each session!💪🏼

Love seeing clients really putting in the effort every time🤛🏻

03/04/2023

We did it!😮‍💨

We've reached 2000 followers on Instagram! I'm so grateful for each and every one of you who have followed along on this journey. I couldn't have done it without your support.

To celebrate, I'm giving away a free month of online coaching!

This is a great opportunity to work one-on-one with me to achieve your fitness goals.

To enter, simply:
- Follow me on Instagram💁🏻‍♂️
- Tag a friend in the comments below🏷️
- Share this post onto your story📱

The winner will be announced on Monday, April 10th.

Thank you again for your support! I can't wait to see what the next 2000 followers bring!

Dalton👋🏼