Yoga Roz Suffolk

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Yoga Roz Suffolk Yoga Teacher
World Yoga Alliance
Mat, Seated and Outdoor. BSc Psychology, PGCE Primary Education. Hatha, Yin & Children’s Yoga Teacher
Worlingworth & Kelsale.

Book your place if you want to come, booking only event 🥰❤️🙏🏻
10/10/2026

Book your place if you want to come, booking only event 🥰❤️🙏🏻

09/10/2026

Get in touch to book your place.
Tuesday seated and Thursday mat are both full but there may be some drop in spaces available through the month. Let me know if you want to be on the waiting list. Friday morning and afternoon have 3 block booking places each. Thank you ☺️

Book soon for 5th December to secure your place 💚🙏🏻💚 get in touch and I’ll send you the booking link
09/10/2026

Book soon for 5th December to secure your place 💚🙏🏻💚 get in touch and I’ll send you the booking link

08/10/2026

Ready for tonight’s Hatha class with this weeks theme of courage and stability 💚🙏🏻💚

07/10/2026

Thank you for your continued support 🙏🏻 showing up for yourselves on your mat. There’s nothing better than a weekly practice 💚 so grateful to you all. #

05/10/2026

Must find the phone stand so my eyes don’t go blurry writing through a phone screen and then you will get nicer handwriting too 🤣🤪🙏🏻
Spaces on Friday 🥰 see you on the mat

This week we explore the Air Element. Connecting to our heart chakra. Beautiful flows with the breathe and introduction ...
29/09/2026

This week we explore the Air Element. Connecting to our heart chakra. Beautiful flows with the breathe and introduction to Nadi Shodhana Pranyama. Thank you for coming 🥰🙏🏻 such a lovely group. We worked hard today! ❤️

Big newsletter has been sent with class schedule and payments etc for October as well as a little update on the new venu...
28/09/2026

Big newsletter has been sent with class schedule and payments etc for October as well as a little update on the new venue and direction. If you would like the newsletter and haven’t signed up for it please let me know and I’ll ping it across to you 🙏🏻

Found my children’s rainbow pencils ✏️💜💛💙🧡🩵❤️💚🩷 best time of year for Yoga. Support your body through the change of seas...
27/09/2026

Found my children’s rainbow pencils ✏️💜💛💙🧡🩵❤️💚🩷 best time of year for Yoga. Support your body through the change of seasons 🙏🏻

Listen to your body as the seasons change 💚 The harvest moon asked us to celebrate we have achieved this year even the s...
27/09/2026

Listen to your body as the seasons change 💚
The harvest moon asked us to celebrate we have achieved this year even the smallest things. Now give yourself permission to rest, it doesn’t matter what time of day it is, or how much there is to do, or that you ‘shouldn’t feel tired’. We don’t always know what our bodies are processing or dealing with, you could be dealing with things under the surface. So trust your body when it’s tired it’s real, and when it needs to rest, rest. Repeat it to yourself kindly until it lands 💚

Address

Worlingworth

Telephone

+447900157786

Website

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