Luna Fitness and Wellbeing Studio

Luna Fitness and Wellbeing Studio • Pole Fitness
• Aerial Hoop
• Stretch and Flexibility
• Personal Training
• Private Tuition

31/08/2026

😂 NEVER. HAVE. WE. EVER. LAUGHED. SO. MUCH. DURING. CONDITIONING. 😂

Who knew conditioning could turn into this?! 🤣

We decided to turn last week’s aerial hoop conditioning into a little doubles challenge… and honestly, the chaos that followed was EVERYTHING. 😂

We’ve left the original audio on because you really need to hear just how much fun was being had! 🥹❤️

And make sure you watch right until the end to see if they eventually manage it… 👀😂

But this is something we absolutely LOVE about Luna. 🌙✨

You can walk through those doors for the first time feeling like you’re surrounded by a room full of complete strangers…

…and somehow, you leave with new friends. 🥹

Over the years, we’ve seen lifelong friendships grow within our studio walls — friendships that started with nothing more than two strangers who happened to share a love of pole or aerial.

Then come the shared achievements, the celebrations, the wobbles, the “OMG I DID IT!” moments, the ridiculous laughs, the encouragement, the cheering each other on…

…and that beautiful feeling of knowing there’s a whole community of people who genuinely want to see you succeed. ❤️

It’s never just about the tricks.

It’s the people.
The friendships.
The laughter.
The support.
The memories we make along the way. 🥹🌙

This is Luna. ✨

Come as strangers.
Leave as friends. 💫

Last week in our Pole Beginners classes, we worked on all things leg grips! 🦵✨And it got us thinking…How many people loo...
25/08/2026

Last week in our Pole Beginners classes, we worked on all things leg grips! 🦵✨

And it got us thinking…

How many people look at pole and think:

❌ I can’t do that.
❌ I’m not strong enough.
❌ I’m not flexible enough.
❌ I’m too old to start.
❌ I need to get fitter first.

So let’s bust a few myths… 👀

✨ MYTH #1: You need to be strong before you start pole.
Nope! You build your strength through pole. Every class is an opportunity to get a little stronger, learn something new and surprise yourself.

✨ MYTH #2: You need to be flexible.
Absolutely not. Flexibility is something we can work on and develop over time. You don't need to arrive being able to touch your toes, do the splits or bend yourself into impossible shapes! 😂

✨ MYTH #3: You have to be young to start.
Definitely not! We have students celebrating their 60th birthdays with us — in both pole AND hoop! 🎉💜

There is no age limit on trying something new, getting stronger, having fun and discovering what your body can do.

✨ MYTH #4: You need to be “good” at pole to join.
This might be our favourite myth of all…

Beginners classes are for BEGINNERS 🥰

You don't need experience. You don't need to be naturally athletic. You don't need to know what you're doing

You just need to be willing to give it a go

Because the person who walks through our doors thinking “I definitely can't do this” might be the same person a few months later saying…

“Wait… I actually did that?!” 🥹✨

And honestly, those moments are why we love what we do

So if you've been watching from the sidelines thinking “maybe one day”…

Maybe one day is now 🌙💜

Come and learn with us, laugh with us, get stronger with us and discover what you're capable of

You might surprise yourself ✨

I’ve been SO bad at sharing all of our amazing students’ achievements recently… I’m sorry! 🥹💜So, let’s catch up! ✨Last w...
24/08/2026

I’ve been SO bad at sharing all of our amazing students’ achievements recently… I’m sorry! 🥹💜

So, let’s catch up! ✨

Last week in Hoop Mixed Level, we did ALL things elbows and you absolutely smashed it! 🔥 These shapes are incredible and I couldn’t be prouder of you all.

And our Beginners have been working on Reverse Angel — and yep… you smashed that too! 🥹👏

Watching you all learn, progress, challenge yourselves and absolutely nail things you once thought were impossible is honestly one of my favourite parts of Luna. 🌙💫

And there is SO much exciting stuff happening behind the scenes at Luna right now… 👀✨ We have lots of exciting things in the pipeline and I genuinely cannot wait to share it all with you!

Keep your eyes peeled… 💜🌙

There are some words from students that just stop me in my tracks for a moment 🥹🩷Because whilst I absolutely love teachi...
18/08/2026

There are some words from students that just stop me in my tracks for a moment 🥹🩷

Because whilst I absolutely love teaching pole and aerial hoop, seeing shapes come together, watching strength grow and celebrating those little “I DID IT!” moments… it’s the people who make Luna what it is 🌙✨

This testimonial genuinely pulled on my heartstrings. It made me stop, smile and feel incredibly grateful — and honestly, filled my cup 🥹

“I absolutely love having private pole and aerial hoop classes at Luna! 🌙 Kerry is such an amazing instructor and has created the loveliest, most welcoming studio. She’s so supportive, patient and encouraging to always help me get the most out of every session. Luna is the perfect place to learn, progress and have fun! 🩷✨”

Thank you. Truly 🥹🩷

My students mean the absolute world to me, and I feel so incredibly proud watching each of you grow — not just in what your bodies can do, but in confidence, self-belief and everything that happens along the way.

I love seeing someone walk through the studio doors having the worst day, feeling stressed, tired or overwhelmed… and then watching them walk back out with a huge smile on their face. 🥹🌙

That is what Luna has always been about.

I dreamed of creating a community where people could come exactly as they are, feel welcomed, supported and celebrated, and have a place that felt like theirs.

Somehow, that community has become the family I never knew I needed 🩷

And I will never, ever take that for granted.

Thank you for trusting me, for showing up, for cheering each other on and for making Luna so much more than just a studio.

You are the heart of Luna 🌙🩷✨

✨ As promised… a little peek at what our amazing Beginners got up to last week! ✨Just look at them! 🥹💜 Working on forear...
12/08/2026

✨ As promised… a little peek at what our amazing Beginners got up to last week! ✨

Just look at them! 🥹💜 Working on forearm stands, floor-based tricks, poses and all those gorgeous splitty, bendy shapes — and absolutely smashing it!

When the weather gets warmer, we make little adaptations to our classes to keep everyone safe and comfortable. Slippery hands and contact points can make some tricks more challenging, while the heat can also increase cardio load and fatigue.

So rather than letting the sunshine stop our fun, we simply change things up! ☀️ We work with different grip points, keep tricks a little closer to the floor and reduce combinations slightly, while still giving everyone plenty of challenges to work towards.

Basically… all the pretty moves, splitty shapes and bendy goodness, without completely melting in the heat! 😂☀️

And honestly, we think they look incredible 💫

This is what progression at Luna is all about — adapting, learning, having fun and finding ways to keep moving safely whatever the weather🌙💜

✨ A little trip down memory lane ✨Last week in Mixed Level, we revisited this gorgeous move that studio owner Kerry lear...
10/08/2026

✨ A little trip down memory lane ✨

Last week in Mixed Level, we revisited this gorgeous move that studio owner Kerry learnt many moons ago in a Bexiita workshop 🥰

There’s something so lovely about bringing an old favourite back into the studio — especially when you get to see everyone put their own spin on it. And honestly, everyone did SO well! 💫

We absolutely love the beautiful lines this move creates. It looks effortless, but there’s plenty going on behind the scenes with strength, flexibility, control and coordination to make it happen. ✨

This is one of the things we love most about pole at Luna — revisiting movements, building on what you already know and seeing how much your body can achieve as you progress. 💜

And because every journey starts somewhere…

👀 Would you like to see what our Beginners got up to in last week’s classes?

✨ More than a class… this is our Luna community 🌙✨When people think of pole fitness or aerial hoop, they often picture t...
05/08/2026

✨ More than a class… this is our Luna community 🌙✨

When people think of pole fitness or aerial hoop, they often picture the strength, flexibility and incredible skills — and yes, those things are amazing. But what makes Luna truly special is the people behind it. 💫

The friendships formed, the confidence gained, the laughter shared, the celebrations, the support through challenges and the moments we create together outside the studio walls.

These photos capture just a small piece of what makes our Luna family so special — birthday celebrations, good luck wishes, nights out, and memories made with people who started as strangers and became friends. 🤍

Because Luna has always been about more than fitness. It’s about creating a safe, supportive and empowering space where everyone can feel welcome, valued and celebrated exactly as they are.

Watching this community grow has been one of the most beautiful parts of my journey. Seeing people cheer each other on, celebrate each other’s achievements and lift one another up is something I will never take for granted. 🌙

And this is only the beginning… with more memories, more celebrations and Luna nights out already planned, I can’t wait to see what moments we create next. ✨

To every Luna student — past, present and future — thank you for being part of this little corner of the world. You are what makes Luna shine. ⭐

03/08/2026

✨ Every advanced pole combo started with someone's very first beginner class.

This beautiful spinning pole sequence takes far more than just flexibility. It demands strength, coordination, body awareness, balance, control, confidence, grip endurance, and mobility through the shoulders and hip flexors. Every transition has been built through consistent practice, patience, and determination.

But here's the important part... nobody walks into their first pole class able to do this.

Every student you admire once stood exactly where every beginner stands now. Unsure. Nervous. Wondering if they were strong enough, flexible enough, or capable enough.

The difference wasn't natural talent.

The difference was simply that they started.

One class became another. Small wins became bigger milestones. Confidence replaced self-doubt. Progress happened one session at a time.

At Luna Fitness and Wellbeing Studio, we celebrate every stage of the journey. Whether you're learning your first spin, building enough strength to leave the floor, or mastering advanced combinations like this, every achievement matters because every achievement has taken courage to reach.

💜 Your only competition is the person you were yesterday.

So if you've been thinking about trying pole fitness, aerial hoop, or simply doing something that's just for you...

✨ Challenge yourself to step outside your comfort zone.

You might just surprise yourself with what you're capable of.

Because the hardest part isn't the tricks...
It's believing you can do them before you've even begun.

Your journey doesn't have to look like anyone else's—it just has to start.

📍Luna Fitness and Wellbeing Studio, Worksop
✨ Beginner Pole Fitness Classes
✨ Aerial Hoop Classes
✨ Supportive, inclusive community
✨ All abilities welcome

The best time to start was yesterday. The next best time is today. 💜

27/07/2026

🎂 A little birthday fun at Luna! 💫

Last week we celebrated Sami’s birthday with a party-style pole class — because at Luna, we love any excuse to celebrate! 🥳✨

And obviously… no party is complete without attempting the Macarena pole challenge 😂💃

There may have been questionable coordination. There may have been a lot of laughing. There was definitely absolutely no judgement! 😂

Because that’s what we love about Luna Fitness & Wellbeing Studio. 💜

It’s not just about learning pole — it’s about community, confidence, connection and having fun together. We celebrate the big wins, the little wins, the birthdays, the milestones… and sometimes just making it through a ridiculous challenge in one piece! 😂

There’s no pressure to be perfect, no judgement and no expectation to take yourself too seriously. Just a warm, welcoming, supportive space where you can be yourself, have a laugh, try something new and cheer each other on. 🌙✨

Pole fitness can be empowering, challenging, confidence-building AND ridiculously fun — and we think you should get to experience all of it. 💜

So whether you’re completely new to pole or have been spinning for years, there’s always room for you in our Luna community. 🌙

And yes… we’re absolutely counting this as a birthday workout. 😉🎂

23/07/2026

✨ It all starts with one class.

Watching this aerial hoop combination come together was such a proud moment. 💙

This sequence called for strength, control, coordination, confidence, body awareness, and an understanding of how your body connects with the hoop. It looks challenging because it is... but here's the important part:

Nobody walks into their very first aerial hoop or pole fitness class able to do this. ❤️

Every confident transition, every point of control, and every beautiful movement is built from the foundations learned in those first beginner classes. One step, one skill, one success at a time.

Whether you choose aerial hoop or pole fitness, our classes are designed to give you everything you need to start your journey safely, build confidence, and progress at your own pace. You don't need strength. You don't need flexibility. You don't need experience.

You just need to start.

One of my favourite parts of teaching is watching people discover what their bodies are truly capable of. Seeing someone go from saying "I could never do that" to "I can't believe I just did that" never gets old. Those moments are exactly why I love what I do. 🌙✨

If you've been thinking about trying pole fitness or aerial hoop but keep telling yourself you're "not strong enough" or "not fit enough"... let this be your sign. Every single person in this reel once stood exactly where you are now.

Your journey starts with that very first class.

💙 We'd love to welcome you to the Luna community.

Have you ever surprised yourself by achieving something you once thought was impossible? Share your story below. 👇

Address

64 Mellish Road, Langold
Worksop
S819PG

Opening Hours

Monday 5pm - 9:30pm
Tuesday 5pm - 9:30pm
Thursday 5pm - 9:30pm
Friday 5pm - 9:30pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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