12/12/2023
Aaron Cawley our Mental Health and Wellbeing Lead is running an 8-week "Mindfulness for Life" course as a part of his Masters degree at the University of Oxford.
Having been developed by Oxford University, this programme provides a structured, practical and accessible introduction to mindfulness.
It is known to be effective in reducing stress, promoting general wellbeing and improving performance in daily life. If you are a Worksop College Staff member or Parent, please register here: http://tinyurl.com/4dp3mukp