Lync Performance

Lync Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lync Performance, Sports & Fitness Instruction, 7-9 Bridge Place, Worksop.

Elite Sport Performance in Worksop 🏆

Helping athletes reach new potential with data driven, research backed training.

1-1s & teams💪🏼
Strength & Conditioning 🏋️‍♂️
Performance Testing 📈
Body composition ⚖️
Online coaching 💻

DM to get started!

Lync Performance ⚽️💪Grassroots clubs deserve access to the same level of knowledge, support and sports performance train...
28/08/2026

Lync Performance ⚽️💪

Grassroots clubs deserve access to the same level of knowledge, support and sports performance training as the pros.

S&C isn’t a luxury - it plays a huge role in developing stronger, fitter, faster and more resilient athletes. Yet for many clubs, it simply isn’t prioritised.

That’s where Lync Performance can help.

We bring the pro club experience to grassroots sport, supporting players, coaches and clubs with structured S&C, performance testing and practical coaching.

Whether you’re an individual athlete looking to improve, or a club wanting to take your performance setup to the next level - let’s see how we can help.

📩 Get in touch with Lync Performance to find out more.

⚽️ TEST. DEVELOP. PERFORM.Testing shouldn’t just be about numbers - it should give coaches a clearer picture of their pl...
24/08/2026

⚽️ TEST. DEVELOP. PERFORM.

Testing shouldn’t just be about numbers - it should give coaches a clearer picture of their players.

Speed, power, strength, jumping, conditioning and more can highlight individual strengths and weaknesses, helping coaches make better decisions around training and player development.

At Lync Performance, we can work with your club to:

📊 Test and track your players
🎯 Identify individual areas for improvement
🏋️ Create specific training plans
⚡ Deliver S&C sessions for your team
📈 Retest and monitor progress throughout the season

We can also become your club’s performance partner, working alongside your coaches to give every player access to sport-specific strength and conditioning.

Because every player should be doing more than just playing the game.

Train for the demands of football. Perform when it matters.

🔴⚫️ LYNC PERFORMANCE

💪 JUNIOR FITNESS | LYNC PERFORMANCEHelping young people get stronger, move better and build confidence in the gym. ⚡️✅ S...
24/08/2026

💪 JUNIOR FITNESS | LYNC PERFORMANCE

Helping young people get stronger, move better and build confidence in the gym. ⚡️

✅ Strength & conditioning
✅ Fitness & movement skills
✅ Gym confidence
✅ Supporting sporting performance

📍 Lync Active Community Gym
📅 Mondays | 4:15–5:00pm
👥 Ages 11–15
💷 £6 per session

Perfect for young athletes looking to build strong foundations. 🏋️‍♂️

📩 Message Lync Performance to book or find out more.

🏏 Great to be out at the Worksop Cricket Club Family Fun Day today!A huge thank you to Worksop Cricket Club for having L...
23/08/2026

🏏 Great to be out at the Worksop Cricket Club Family Fun Day today!

A huge thank you to Worksop Cricket Club for having Lync Performance along. It was brilliant meeting so many people, chatting all things sport and performance, and showcasing what we do.

Hopefully we’ll see some of you down at Lync Performance soon! 💪⚽️

⚽️ THE SEASON IS BACK.The Premier League and EFL are underway - and the work behind the scenes starts now.Speed. Strengt...
22/08/2026

⚽️ THE SEASON IS BACK.

The Premier League and EFL are underway - and the work behind the scenes starts now.

Speed. Strength. Conditioning. Testing. Performance.

Whether you’re preparing for the weekend or building for the season ahead, prepare to perform.

🔴⚫️ LYNC PERFORMANCE

How’s your team getting on this weekend? ⬇️👀

&C

⚽ WHY CHOOSE LYNC PERFORMANCE?Pre-season is the perfect time to find out exactly where your players and team are physica...
21/08/2026

⚽ WHY CHOOSE LYNC PERFORMANCE?

Pre-season is the perfect time to find out exactly where your players and team are physically - before the competitive season begins.

Our football-specific fitness testing gives coaches valuable data on:

💨 Speed & acceleration
🦵 Power & explosiveness
🏃 Fitness & conditioning
📊 Individual strengths & areas to improve

Testing allows you to understand your squad, identify areas for development and build your training around real data - not guesswork.

We specialise in working with junior and adult football teams, helping clubs prepare their players for the demands of the season ahead.

📅 Pre-season testing slots are available now.

Book your team in with Lync Performance and start the season prepared. ⚽💪

Address

7-9 Bridge Place
Worksop
S801DT

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 8pm
Saturday 8am - 2pm
Sunday 9am - 2pm

Telephone

+441909484106

Website

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