YogaEm

28/09/2026

🌿 I’ve been thinking about something for YogaEm…

Something a little different.

Because I’ve realised that so many women spend their lives making space for everyone else.

For their children.
For their partners.
For work.
For family.
For responsibilities.

And somewhere along the way, there can be less and less space left for **you**.

Not because you've done anything wrong.

Not because you need fixing.

But because life gets busy.

So I’m creating something new…

✨ **MAKE SPACE** ✨

A 12-week YogaEm journey for women who are ready to pause, reconnect with themselves and create a little more space for what matters.

There will be yoga, meditation, breathwork, reflection and, importantly, a small community of women walking the journey together.

And at the end, we’ll step away from our screens and come together in person for a beautiful YogaEm retreat. 🌿

I’m going to be opening a small **founding group** for this first journey.

I’m still putting the final pieces together, but I’d love to know…

**Does this speak to you?**

Would you like to hear more?

Just comment **SPACE** or send me a message. ❤️

23/08/2026

23/08/2026

🍂 IMAGINE YOURSELF HERE…🍂

Imagine arriving on a Saturday morning with nowhere else you need to be.

You put your bag down.

You take a deep breath.

And for the next few hours, you don't have to organise, achieve or look after anyone else.

You simply get to…be.🤎

Here's a little glimpse of how our Autumn Reset Experience will unfold…

🌿 9.30am Arrive & settle
Tea, coffee, homemade treats and a warm welcome.

🧘‍♀️ 10am Grounding Vinyasa Yoga
A nourishing practice to awaken the body, settle the mind and bring you into the present moment.

☕ 11.30am Refreshment break

📝 12pm Autumn Reflection
Breathwork, journalling and a little space to reflect on what you're ready to release and what you'd like to welcome into the new season.

🥗 1pm Seasonal Vegetarian Lunch
Good food, conversation and time to simply enjoy being together.

🌿 2pm Time to Pause
A little free time to walk, rest, chat, enjoy the countryside or simply curl up with a cup of tea.

🧘‍♀️ 3pm Restorative Yoga & Guided Meditation
Slowing everything right down.

🎶 4pm Sound Bath
A beautiful hour of deep relaxation and restoration.

🤎 5pm Closing Circle
A moment to reflect, connect and leave with a little more space inside.

And throughout the day, there'll be plenty of little touches to make you feel cared for, including a special YogaEm gift to take home.

Just 6-8 guests.

No rushing.

No pressure.

No need to be anything other than yourself.

Pause. Breathe. Return to Yourself.🍂

📅 Saturday 26th September 2026
⏰ 9.30am–5pm
📍 Colwall, Worcestershire

✨ First 3 places £85
✨ Standard price £99

If you're thinking “I really need this”…send me a message 🤎

Emma x

05/08/2026

🍂Why I Created the Autumn Reset Experience🍂
Sometimes life has a way of changing our plans… and reminding us what really matters. 🤎
When I first imagined this retreat, it was going to be a whole weekend away.
Then, through circumstances completely outside my control, those plans had to change.
At first, I was disappointed.
But as I sat with it, I realised something...
The heart of what I wanted to create had never been about how many days it lasted.
It was about giving people permission to pause.
To breathe.
To reconnect with themselves.
Because I know how easy it is to keep going.
To spend our days looking after everyone else, ticking off endless to-do lists and convincing ourselves we'll slow down "when things are less busy."
But that moment rarely comes on its own.
Sometimes we have to choose it.
That's why I've created The Autumn Reset Experience.
A small, intimate day where just 6-8 guests can step away from the noise of everyday life and simply be.
No pressure.
No expectations.
Just gentle movement, nourishing food, meaningful conversation, deep rest and space to remember what it feels like to truly look after yourself.
As autumn begins to arrive and nature starts to slow down, perhaps this is your invitation to do the same.
✨ Pause.
🌿 Breathe.
🤎 Return to Yourself.
I'd love to welcome you.
Emma x

🍂 The first 3 places are available for £85.
If you'd like one of them, send me a message. I'd love to tell you more.

02/08/2026

🍂 Introducing the YogaEm Autumn Reset Experience🍂

After a few unexpected changes, something beautiful has emerged...

Instead of a weekend retreat, I'm so excited to invite you to my very first 🍁Autumn Reset Day Retreat🍁an intimate day created to help you slow down, breathe deeply and reconnect with yourself.

As autumn arrives, nature reminds us that it's okay to let go, rest and prepare for a new season. This day has been lovingly designed to offer exactly that.

✨ Gentle Vinyasa Yoga
🧘 Guided Meditation
🎶 Deeply Relaxing Sound Bath
🥗 Seasonal Vegetarian Lunch
☕ Refreshments Throughout the Day
🍂 Journalling & Reflection
🎁 A Special YogaEm Gift

With only 6-8 places available, this will be a small, welcoming and personal experience where everyone has the space to truly unwind.

📅 Date: 26th September
📍 Venue: Mathon, Colwall
💷 Early bird Price: £85 (first 3 places)
💷 Standard Price: £99

If you've been longing for a day to step away from the demands of everyday life and simply be, I'd love to welcome you.

Please send me a message if you'd like to reserve your place. 🤎

Emma 🙏 x
YogaEm

22/06/2026

🍂 A little update on the YogaEm Autumn Reset Retreat...

As I've been finalising all the details, I've decided to keep this retreat beautifully intimate and limit it to just 8 guests.

This means everyone will have their own bed and there will be plenty of space to relax, unwind and fully enjoy the experience.

Creating a small group feels really aligned with the vision I have for this weekend, connection, nourishment and the chance to truly slow down.

With just 8 spaces available, this will be a very special and personal retreat, and I can't wait to share it with you.

Emma 🤎🍁

21/06/2026

🍂✨ YogaEm Autumn Reset Retreat ✨🍂
I'm so excited to finally share this with you!
25-27 September 2026
📍Swallowfields Retreat, Castlemorton
A weekend to slow down, reconnect and nourish yourself before autumn begins.
✨ Yoga
✨ Beautiful accommodation
✨ Delicious meals
✨ Special guest experience
✨ Time to rest and recharge
🍂 Early Bird £280 (First 4 spaces)
🍂 £330 thereafter
❤️ £100 deposit secures your place
Only 12 spaces available.
Message me for details
Emma x