JOPO - Strong Gal Club x Team JOPO

JOPO - Strong Gal Club x Team JOPO 1-2-1 PT
Small Group Personal Trainer

09/10/2026

Strong Gal Club💛💜

08/10/2026

If you're going to be anything, be consistent 🫶

06/10/2026

Morning in the life 🍂

Helping people fills me with so much joy. Helping one of your best friends... that's really up there.2 months of work fr...
05/10/2026

Helping people fills me with so much joy. Helping one of your best friends... that's really up there.

2 months of work from my boy Charles and I couldn't be prouder.

Lifting✅ Moving✅ Tracking✅

We are just getting started 🌟

"I have a question. How did you get so vascular?"Thanks olive 🫟
04/10/2026

"I have a question. How did you get so vascular?"

Thanks olive 🫟

8 YEARSFacebook kindly reminded me that 8 years ago today I started my coaching career.It began with coaching at an all-...
02/10/2026

8 YEARS

Facebook kindly reminded me that 8 years ago today I started my coaching career.

It began with coaching at an all-women's gym in Worcester called SLS—a place that allowed me to fall in love not only with coaching itself, but also with the wonderful people I got to coach.

When those doors closed in 2020, it allowed me to fully open the doors to my own coaching business. The rest, they say, is history.

It's difficult to put into words how much I still love in-person coaching, but hopefully, my clients can see how much I do.

The long days and always eating brekkie, lunch, and dinner out of a Chinese takeaway container are worth it when you enjoy your job as much as I do.

To every person past and present whom I've had the pleasure of coaching, thank you.

Because of your decent company, I'm still doing this 😜💛💜

Orlando 🌟(Random spam inbound)ROM COM got me likeOur favs ❤️ (most recent pic I had of Greener)B-day🫡Honeymoon Turkey le...
01/10/2026

Orlando 🌟

(Random spam inbound)

ROM COM got me like

Our favs ❤️ (most recent pic I had of Greener)

B-day

🫡

Honeymoon

Turkey leg brotherrrr

Anfield fit

Carrot cake & fantasmic

2025 summer fit check

Honeymoon arrival

You cannot control the kind of day someone has had or the mood they come in with. You will meet enthusiasm, but you will...
30/09/2026

You cannot control the kind of day someone has had or the mood they come in with.

You will meet enthusiasm, but you will also meet people running on empty after a long, draining day.

What you can control is the hour they spend with you—how empowered, seen, and capable they feel while they are there, and how lifted they feel when they leave. 💛💜


Get strong and have fun doing so, hehe💛💜
29/09/2026

Get strong and have fun doing so, hehe💛💜

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Worcester
WR24AY

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