The Ashes Pole studio - Worcester

Our September introduction to pole course is back this September and bookings are now open!

Thinking about trying pole fitness? September is the perfect time to start. 🔥

Our 6-week Intro to Pole Course is designed specifically for complete beginners, giving you the chance to learn in a supportive environment with the same group each week.

Over six weeks you’ll build confidence, develop strength, and learn all the essential foundations of pole fitness at a pace that works for you.

✨ Starts: Tuesday 8th September
🕡 6:30pm each Tuesday
📅 6 consecutive weeks
💷 £70 one-off payment

Why join the course?

• Learn with the same group each week
• Structured progression designed for complete beginners
• Small class sizes with plenty of individual coaching
• Save £20 compared to booking six individual classes
• Continue your journey into our weekly Beginner Pole classes once the course is complete

No experience is needed, and you don’t need to be strong or flexible before you start—that’s exactly what we’re here to help you build.

Spaces are limited, so if you’ve been waiting for the right time to give pole a go, this is it.

Book your place now and come and see what you’re capable of.

Check out the link to get booked in or comment “intro” for more information

https://goteamup.com/p/12862414-the-ashes-pole-studio/courses/131763/

✨ Children’s Pole Fitness Taster Sessions! ✨

We’re so excited to be launching our brand-new Children’s Pole Fitness Courses this September!

Before the courses begin, we’re offering one-off taster sessions—the perfect opportunity for your child to come along, try a class and see what it’s all about before signing up for the full course.

Pole fitness is a fun, engaging way to develop strength, coordination, confidence and body awareness in a safe, supportive and encouraging environment.

📅 Thursday 20th August

🌟 Ages 6–10
🕙 10:00am–10:45am
💷 £12.50

🌟 Ages 11–16
🕚 11:00am–11:45am
💷 £12.50

✅ No experience needed.
👕 Just wear comfortable sports clothing and bring a drink.
📍 Spaces are limited, so booking is essential.

If your child has ever wanted to give pole fitness a go, this is the perfect chance to try a class before our September courses begin.

We can’t wait to welcome our very first children’s classes to The Ashes Studio! 🔥❤️

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✨ This September… do something that’s just for YOU. ✨

The summer holidays are coming to an end, the kids are back at school, and life starts getting back into its usual routine…

So why not make this the September you finally try something you’ve always wanted to do?

💜 Our 6-Week Introduction to Pole Course is designed especially for complete beginners.

You don’t need any experience.
You don’t need to be strong.
You don’t need to be flexible.

You just need to take that first step.

Over six weeks, you’ll learn the fundamentals of pole in a fun, friendly and supportive environment alongside others who are all starting at exactly the same level. You’ll build strength, confidence and discover what your body is capable of – all while having a great time!

📅 Starts Tuesday 8th September
🕡 6:30pm
💷 £70 for the full 6-week course

These courses are always incredibly popular, so if you’ve been saying, “I’d love to try pole one day,” this is your sign. ✨

👉 Book your place here:

https://goteamup.com/p/12862414-the-ashes-pole-studio/courses/131763/

⭐ Here’s what Amy had to say after completing our last Introduction to Pole course:

“I completed the 6-week Introduction to Pole course with Pam and absolutely loved it. I never thought I’d be doing inverts within just six weeks!

Pam was brilliant—supportive, encouraging, and fantastic at explaining the anatomy and mechanics behind each movement, which really helped me understand what I was doing.

The classes were welcoming, fun, and helped me build both strength and confidence.

I’d definitely recommend the course to anyone who’s thinking about giving pole a try!”

– Amy

✨ Want to start before September?

We also offer beginner-friendly classes throughout the summer, so if you can’t wait to get started, just drop us a message and we’ll help you find the right class.

Rise With Us. 💜🔥

Our next 6 week introduction to pole fitness course starts this Thursday and we still have spaces 😱

Pole fitness is so much more than a workout – it’s a fun, empowering way to build strength, confidence, and new skills all at the same time.

As a full-body workout, pole fitness develops strength, flexibility, coordination, balance, and endurance. Every class challenges your body in a different way, helping you progress at your own pace while achieving things you never thought possible.

But what makes pole fitness truly unique is that you’re not just exercising – you’re learning a skill. Every spin, climb, and routine gives you something new to master, making workouts exciting, rewarding, and far more motivating than simply going to the gym.

And the best part? You don’t need any experience to start. Pole fitness is for every age, shape, size, and fitness level. Whether you’re looking to get stronger, improve your fitness, boost your confidence, or simply try something new, there’s a place for you.

More than just a studio, the Ashes Pole studio is a community. It’s a supportive, welcoming environment where you’ll celebrate achievements together, encourage one another, and often make lifelong friends along the way.

Come for the workout, stay for the friendships, confidence, and sense of achievement. Your body gets stronger, your mind gets challenged, and you have an incredible amount of fun doing it.

Check out our website

www.phoenixpole.co.uk or drop us a message with any questions you may have 🔥

Thinking about trying pole fitness but worried you’re “not fit enough”, “not strong enough” or “not flexible enough”?

You do not need experience, upper body strength or a fitness background to start.

At The Ashes Studio, our beginner classes are designed for complete beginners in a supportive, inclusive environment where everyone is welcome. We teach people of all ages, body types and abilities, and our classes are built to help you grow in confidence at your own pace.

Pole fitness is a full-body workout that builds strength, coordination, mobility and confidence — but the best part is that it doesn’t feel like exercise because you’re too busy having fun, learning new skills and surprising yourself with what you can achieve.

Our team are fully insured, first aid trained and passionate about creating a safe, welcoming environment where beginners can feel comfortable from day one.

Studio owner and lead instructor Pam has over 14 years of teaching experience, working with everyone from complete beginners taking their very first class through to championship-level pole athletes. Having taught internationally across multiple countries and studios, you can feel confident that you’re learning from experienced hands that genuinely care about your progress.

Whether you’re looking to improve your fitness, meet new people, gain confidence or simply try something new, we’d love to welcome you into our studio.

Beginner Pole Classes:
Mondays — 7:30pm
Wednesdays — 6:30pm
Saturdays — 11:15am

Beginner Pole Course:
Thursdays — 7:30pm
Starting June 18th
6 consecutive weeks — £70

Drop-in beginner classes available for £15 per class.

No membership needed. No pressure or commitment so come and give it a try 🙂

The Ashes Studio
Unit C2, Blockhouse Close, Worcester, WR1 2BU

Evening parking available.

Sign up below and book your class/course online

https://www.phoenixpole.co.uk/studio

Hi gang, sorry it’s quiet on here this week. I’m away in the polish mountains and the signal is so poor! BUT this beautiful photo popped up on my phone this morning and left me smiling from ear to ear! (I really do love seeing all of your epic posts)

Check out in this awesome shape taught in this weeks high inters with

Looking awesome 🔥🔥🔥

Keep tagging us so we can share how awesome you’re all looking

🔥 MEMBERSHIPS ARE HERE 🔥

Love coming to class?

Our memberships are designed to help you get more from your training, save money, and make consistent progress at your own pace.

Whether you’re working towards your first climb, building confidence upside down, improving your flexibility, or simply enjoying moving your body with an amazing community around you, our memberships make it easier to keep showing up.

Choose from 5, 8 or 12 classes per month and use your credits across our pole and stretch classes.

As a member you’ll also enjoy:

🔥 Discounted 1:1 private sessions
🔥 Priority access to workshops and special events
🔥 Exclusive member discounts on selected events
🔥 Discount code for an online pole retailer
🔥 A free welcome gift
🔥 Better value compared to booking classes individually

Memberships start from just £65 per month.

The start of a new month is the perfect time to commit to yourself, build consistency, and give yourself the best chance to progress.

Because the truth is, progress doesn’t come from being perfect.

It comes from showing up.

One class becomes two.
Two classes become confidence.
Confidence becomes strength.
Strength becomes things you never thought you’d be able to do.

🔥 Train more. Save more. Rise with us.

Visit our website to sign up and start your membership tomorrow.

PoleTraining AerialArts PoleGoals PoleLife FitnessJourney

Thinking about trying pole fitness but worried you’re “not fit enough”, “not strong enough” or “not flexible enough”?

You do not need experience, upper body strength or a fitness background to start.

At The Ashes Studio, our beginner classes are designed for complete beginners in a supportive, inclusive environment where everyone is welcome. We teach people of all ages, body types and abilities, and our classes are built to help you grow in confidence at your own pace.

Pole fitness is a full-body workout that builds strength, coordination, mobility and confidence — but the best part is that it doesn’t feel like exercise because you’re too busy having fun, learning new skills and surprising yourself with what you can achieve.

Our team are fully insured, first aid trained and passionate about creating a safe, welcoming environment where beginners can feel comfortable from day one.

Studio owner and lead instructor Pam has over 14 years of teaching experience, working with everyone from complete beginners taking their very first class through to championship-level pole athletes. Having taught internationally across multiple countries and studios, you can feel confident that you’re learning from experienced hands that genuinely care about your progress.

Whether you’re looking to improve your fitness, meet new people, gain confidence or simply try something new, we’d love to welcome you into our studio.

Beginner Pole Classes:
Mondays — 7:30pm
Wednesdays — 6:30pm
Saturdays — 11:15am

Beginner Pole Course:
Thursdays — 7:30pm
Starting June 18th
6 consecutive weeks — £70

Drop-in beginner classes available for £15 per class.

No membership needed. No pressure or commitment so come and give it a try 🙂

The Ashes Studio
Unit C2, Blockhouse Close, Worcester, WR1 2BU

Evening parking available.

Sign up below and book your class/course online

https://www.phoenixpole.co.uk/studio

✨ COMMUNITY OVER COMPETITION ✨

At The Ashes Studio, we’re about so much more than what happens inside the studio walls. ❤️

We’ve created this space to help people feel strong, confident, supported… and most importantly, connected. That’s why we’re so excited to launch the first of many Studio Socials! 🥾🌿

On Sunday 14th June, we’re heading to the beautiful Malvern Hills for a relaxed group walk, fresh air, good conversations, lots of laughs, and a pub lunch afterwards. ☀️🐾🍻

This isn’t about fitness levels, pole ability, or whether you even come to our studio already — EVERYONE is welcome. Bring your partner, your bestie, your family, your dog, or come solo and meet some lovely new people along the way. 💛

We know how hard it can be to make friends as adults, so we want to create a genuine community where people can connect outside of classes, support one another, and just enjoy spending time together.

✨ No pressure
✨ Just good people, good vibes & a lovely day out
✨ A chance to meet new people and build a community together

If you’d like to join us, send us a WhatsApp to confirm numbers or let us know in the studio. We’d absolutely love to see you there. 🫶

WorcestershireEvents MakeNewFriends PoleStudio SocialWalk WellnessCommunity MalvernHills GetOutside FindYourPeople