BBfitness

Beccie Beare Fitness ✨
L3 Personal Trainer
Sports Massage
Making fitness fun 🏋🏻‍♀️💪🏼
(1)

03/09/2026

One of my clients today presented with pain and cramping in the hamstrings which was preventing them from keeping up with their running routine🏃

We focussed on manual massage, IASTM and cupping to increase blood flow and release the toxins in the tight areas. Using a mix of passive and active mobilisation techniques we stimulated the fibres of the muscles in lots of different directions in order to create as much tension release as possible.

A few more sessions planned and this client will be back up and running before you know it 💪🏼

Has something stopped you from hitting your best at a training session recently? Why not book in and see how sports massage could help enhance your performance?
Link in my bio or message me directly!

31/08/2026

Hot Stone Massage ✅

Super excited to announce that I am now fully qualified in Hot Stone Massage!

Warmth. Relaxation. Pure indulgence ✨

Keep your eyes peeled for the launch of this new treatment! 👀

27/08/2026

Availability update 📣✨

I am off on my holidays soon so will be taking a few weeks off in September.
I do have some availability remaining so if you haven't got your next session booked in yet make sure you secure it now before I head off! 😇

Book via the link in my bio, direct on Fresha or drop me a message

01/08/2026

Check out Clair's review from her latest massage ☺️✨

22/06/2026

First case study towards my hot stones qualification complete ✔️ Can't wait to roll this new service out!

24/05/2026

Have you been putting something off with your health or fitness? 👀

I went lane swimming for the first time in about 5 years today and it's something I've been meaning to go back to for about 2 years but theres always been some reason or excuse to not go. But today I went and it felt great! 🏊🏻‍♀️

My point is there is always going to be a reason or excuse for you to not do something. "It's the weekend" or "I'm too busy" or "I'm anxious and don't know what to expect".
Take this as your bank holiday push to go do that thing you're putting off! Go swimming, book the court and play tennis, join that gym (p.s come to Prime Fitness we're great 😉) 9 times out of 10 you'll love it and wonder why you ever waited!!

03/05/2026

You asked, I listened! 📣

The hybrid massage is so popular, so many people have asked whether I do a longer option. So now I do! You can now book in for an hour and a half ultimate full body relaxation mixed with deep tissue release in a particular area or just all over!
This longer appointment really allows us to spend substantial time on all areas of the body leaving you feeling full rejuvenated by the time you walk out.

Book now via the link in my bio or drop me a message to find out more 😊

19/04/2026

🌟🌟🌟🌟🌟

Take a look at James's recent experience at BB Fitness 😅
Is your next session secured? We all need some help with relaxation and muscle tension. Book now!

12/04/2026

One of the biggest considerations in a pregnancy massage is that you are comfortable and in a position that works for you. This is why there are various positions that we can adopt depending on how you’re feeling and what trimester you are in. Your safety and well being is always at the forefront of my mind and adapted to suit your needs.

Interested in a pregnancy massage but not quite sure what to expect? Drop me a message and I’d be happy to chat through more detail! 🤰🏽

30/03/2026

3 reasons you should get a massage this week!

✨Increase your feel-good hormones – Massage therapy increases levels of neurotransmitters like serotonin and dopamine which help maintain a balanced mood and help with productivity and focus
✨ Pain relief – Massage therapy effectively releases pain from the body, whether that’s tension from stress/chronic conditions or tension from the daily grind
✨ Relaxation – Because it’s lovely and relaxing and you deserve to treat yourself!

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Unit 25/26, Templars Way Industrial Estate
Chippenham
SN47SR

Website

https://form.jotform.com/241042891605049

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