11/08/2026
If you are curious about living a life with confidence, presence and a quiet mind I have two things I wanna talk about.
1) Take a look at Sydney Banks. Google him and see what pops up.
A beautiful friend introduced me to Syd Banks a few years ago and I’ve been interested ever since. The interest has remained high because it’s helped me see how life works. It’s an understanding, not a religion or practice. I was wary at first and thought it a bit strange - but that couldn’t be further from the truth. The understanding helps with seeing how our minds work. How thought works. How our thinking shapes our reality. How personal thought can strip away confidence!
A number of years ago, I was a worrier. I lived in comparison, had very low moods, my confidence was on the floor, I hated myself and I was caught up in my thinking 100% of the time.
These days, with continuing work and a passion for this stuff I feel v good 95% of the time.
2) Adopt a dog.
If you are curious about either - get in touch. I’d be glad to help.
