YogawithRuth

02/10/2026

Happy 1st anniversary to the Community Room! 🎉 It’s such a lovely space and it’s wonderful to see it being used for so many different things that bring people together and support the local community.

I love teaching my yoga classes here on a Thursday morning and feel privileged to be a small part of everything that happens in this space. 🧘‍♀️ It’s fantastic to see the room supporting physical and mental wellbeing, connection and community in so many different ways!

Thank you to the amazing team at the West Brom for creating such a welcoming space and for all that you do for the local community. Here’s to many more years! 👏

02/10/2026

The calmest & cosiest part of your month… 🤎

Join me on Sunday 1st November for the next Stillness Session — Think soft movement, peaceful moments, warming eye masks, deep Savasana and all the cosy autumn vibes… And afterwards, we'll slowly come back to the day with a comforting seasonal drink. Think maple hazel lattes and apple & cinnamon teas ☕🍁

It's the kind of morning you can put in your diary now and look forward to… perhaps even book it with a friend and make a little autumn date of it!

Upcoming Stillness Sessions:
🌿 Sunday 6th December

And if you'd love to create your own Stillness Session event, I also offer private sessions for groups of up to 12. December is already looking extra special with a private session booked for a lovely group of ladies — think Christmas nibbles, festive drinks, little goody bags and plenty of time to relax and enjoy being together. 🎄✨

So if you're looking for something a little different to do with your friends, family, a club or even a hen party, or simply want to get some quality time in the diary with people you love, I'd love to create something special for you.

Send me a DM or a WhatsApp message on 07960156363 for more information or to book your place!

01/10/2026

✨ Yoga with Ruth is turning ONE! ✨

Today marks one whole year of Yoga with Ruth, and what a year it has been! A year of stepping outside my comfort zone, learning, growing and finding my rhythm. What began with a desire to help people reconnect with the version of themselves that exists beneath the busy — beneath the rushing, the roles, the responsibilities and the demands of everyday life — has grown into something that means so much more to me than I ever could have imagined.

This past year has been filled with so many special moments, new experiences, laughter, challenges and most importantly, a beautiful little community that we’re growing together. It’s something I feel incredibly proud and grateful to be part of. Thank you for trusting me, supporting my business and helping to shape Yoga with Ruth into what it is today! 🥰

One of the greatest privileges has been watching women arrive feeling drained, tense, exhausted and overstimulated… and seeing them leave looking and feeling like a different person. Lighter. Calmer. More connected to themselves. Yoga has completely transformed my own life, and being able to share even a little of the incredible wisdom and benefits of this ancient practice with others is something I never take for granted.

Here’s to the first year of Yoga with Ruth… and to everything still to come! 🧘‍♀️🙌

And a very special mention to 🤍La di da Cakes✨The Black & White Bakery🖤 for creating the most beautiful (and absolutely delicious!) cake for my anniversary celebration. It was perfect! 🎂🤍

23/09/2026

🍂 Happy Autumn Equinox 🍂

Today marks that beautiful turning point in the year when the hours of daylight and darkness are almost equal and we move into a new season.

As the evenings draw in, will feel like a cosy autumn escape, with lots of little touches to help you slow down and settle.

✨ Seasonal scents drifting through the studio — cosy, inviting essential oil blends to help you unwind.

🍎 Warming teas like Cherry & Cinnamon and Vanilla Chai to take home with you, so that feeling of calm can continue long after you’ve rolled up your mat.

🧘‍♀️ Slow, grounding practices to help you switch off from the busyness of the day.

So here’s to a new season of yoga, cosy evenings, comforting rituals and plenty of time to simply slow down 🤎

🌔 Wednesdays 6:45pm - 7:45pm either in-person or join online live from the studio. Pop me a message for more details and for bookings.

12/09/2026

End your week in the best possible way 🧘‍♀️🕊️ Inspire2Dance

Yipeeeee!!! Yoga starts back next week! 🧘🏽‍♀️

We would love to welcome you 💜

✨Take care or your body & mind ✨

Use the link below to book your space 👇🏼

https://bookwhen.com/i2d

01/09/2026

🍂 The calmest & cosiest part of your month… 🤎

Join me on Sunday 4th October for the next Stillness Session — a nourishing morning of gentle movement, meditation and deep rest, designed to help you slow down, switch off and reconnect with yourself beneath the busy. Think soft movement, peaceful moments, warming eye masks, deep Savasana and all the cosy autumn vibes… And afterwards, we'll slowly come back to the day with a comforting seasonal drink.
Think toffee nut lattes, pumpkin spice lattes, apple & cinnamon and cosy autumnal teas ☕🍁

It's the kind of morning you can put in your diary now and look forward to… perhaps even book it with a friend and make a little autumn date of it!

Upcoming Stillness Sessions:
🌿 Sunday 1st November
🌿 Sunday 6th December

And if you'd love to create your own private Stillness Session, I also offer private sessions for groups of up to 12. December is already looking extra special with a private session booked for a lovely group of ladies — think Christmas nibbles, festive drinks, little goody bags and plenty of time to relax and enjoy being together. 🎄✨

So if you're looking for something a little different to do with your friends, family, a club or even a hen party, or simply want to get some quality time in the diary with people you love, I'd love to create something special for you.

Drop me a message for more information or to book your place!

autumnvibes cosyseason autumnwellness yogawithruth

31/08/2026

Yipeeeee!!! Yoga starts back next week! 🧘🏽‍♀️

We would love to welcome you 💜

✨Take care or your body & mind ✨

Use the link below to book your space 👇🏼

https://bookwhen.com/i2d

29/08/2026

Here’s where you can find me each week for movement that feels good, breath that feels grounding and space to simply be.
Come and join me for the calmest part of your week 🕊️

Please see below for booking details 👇 All booking links are in my bio.

🤍 The Yoga Barns
Classes can be booked directly with me via DM or on 07960 156363

🤍 The West Brom Building Society
Classes can be booked directly with me via DM or on 07960 156363

🤍 Rectory House Beauty & Wellness
Classes can be booked online via https://rectoryhouse.co.uk

🤍 Inspire2Dance Studio
Classes are booked online via www.bookwhen.com/i2d

Whether you’re completely new to yoga or returning to your mat, you’ll be so welcome!

14/08/2026

These gentle Thursday morning classes are designed to help you slow down, move your body and find a little calm amidst the busyness of everyday life. September can often feel like a little fresh start — a chance to reset, refocus and make some space for yourself so if you've been thinking about adding yoga into your wellness routine, this could be the perfect opportunity to give it a try. 🧘‍♀️

**Your first class is FREE** — so why not come along and see how it feels?

✨ Thursdays | 9:40–10:30am
📍 Community Room, West Brom Building Society, Tipton Branch
🧘 Mats available to borrow if you don't have one

Spaces are limited and pre-booking is essential. To book your place or find out more, please get in touch with me directly on **07960 156363**.

I'd love to welcome some new faces this September and share a little Thursday morning calm with you. 😊

Please do share with anyone who might be interested. 🙏

05/08/2026

Eight years married today. ❤️

I might be the one teaching the classes, but I've always had someone beside me, believing in this little dream and cheering me on every step of the way.

The one who fills my water bottle when I'm rushing out of the door.
The one carrying yoga mats and props to the car.
The one helping me choose the perfect song for a playlist.
The one listening to all my ideas, celebrating the little wins, sharing the struggles and reminding me that it's all going to be okay when I can't quite see it myself.

So whilst my name is on the logo, this little business wouldn't be what it is without Adam.

Happy anniversary to my favourite behind-the-scenes assistant. 🤍

(Payment is mostly in cups of coffee with clumsy latte art. 😆☕)

WeddingAnniversary