A.H Fitness & Wellbeing

A.H Fitness & Wellbeing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from A.H Fitness & Wellbeing, Sports & Fitness Instruction, Wolverhampton.

Welcome πŸ‘‹
Book Your Pilates Class Here: https://bookwhen.com/ahfitnesswellbeing

Move Better| Feel Stronger| Live Well

Services: Physiotherapy, Pilates, Exercise Classes and Swedish Massage Therapy.

πŸ“žContact Amy to enquire: 07415840402 / Facebook

27/09/2026

Leg Reach Posture. πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ

Thank you all for attending Pilates. 🫢Fantastic energy and posture throughout. πŸ‘ŒπŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈI hope you have a lovely weekend...
24/09/2026

Thank you all for attending Pilates. 🫢

Fantastic energy and posture throughout. πŸ‘ŒπŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ

I hope you have a lovely weekend. ❀️

23/09/2026

Spine Twist Posture. πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ
A Back Mobility Exercise.

20/09/2026

Hip Flexibility and Mobility Exercise. πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ

Thank you all for attending Pilates this week. πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈI love seeing how well you progress week after week. 🫢I hope you ...
17/09/2026

Thank you all for attending Pilates this week. πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ

I love seeing how well you progress week after week. 🫢

I hope you have a fab weekend. πŸ’™

16/09/2026

Rolling like a ball posture. πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ

Slow down and be in control πŸ’™

Hi everyone πŸ‘‹Please can you SUBSCRIBE to my Youtube Channel? The link is below. β–ΆοΈπŸ™I'm aiming to gain above 50 subscribe...
16/09/2026

Hi everyone πŸ‘‹

Please can you SUBSCRIBE to my Youtube Channel? The link is below. β–ΆοΈπŸ™

I'm aiming to gain above 50 subscribers to enable me to live stream classes on Youtube. πŸ˜„

For your prescious time and ongoing support I am going to offer a draw for a chance to win TWO FREE class passes (in venue or online). πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ

When you have subscribed and want to enter the draw write 'Enter Draw' in the comments section on this post.

The winner will be announced Friday 2nd October mid-day. πŸ’™

Thank you all. Amy. 🫢

Mat Pilates and general exercise videos led by a Chartered Physiotherapist. Beginner and intermediate level. Disclaimer: If you have a medical condition and / or injuries, always consult with your healthcare professional before practising the exercise videos on this channel. The person in the videos...

To all of my wonderful clients.πŸ’™πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈπŸ’†β€β™€οΈπŸ’†β€β™‚οΈ
14/09/2026

To all of my wonderful clients.
πŸ’™πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈπŸ’†β€β™€οΈπŸ’†β€β™‚οΈ

13/09/2026

Daily Exercises Supporting Spinal Mobility & Flexibility. πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ

Amazing energy and technique in Pilates this week!πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ Everyone has come back from the summer holidays with a bang! ...
10/09/2026

Amazing energy and technique in Pilates this week!πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ

Everyone has come back from the summer holidays with a bang! πŸ’ͺ

Thank you all for attending. ❀️

I hope you all have a fun weekend. 😌

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Wolverhampton

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