Relax Kids Wolverhampton with Sian

29/08/2026

💜🌟 Parents... 🌟 💜
As we move closer to the return to school, what’s your biggest challenge right now?

💜 Confidence
👍 Anxiety
😮 Emotional outbursts
🥰 Sleep struggles

Vote below!

25/08/2026

So lovely to see this pop up in my memories today 💜

21/08/2026

🌟💜 Exam Results 💜🌟

One of the greatest privileges of my work is being part of a family's journey over many years.

This week, it was so lovely to hear from a family that I first started working with almost 7 years ago. Seeing young people grow in confidence and resilience is incredibly special, and being trusted to support them along the way is something I never take for granted.

For some young people, sitting exams doesn't come easily. The pressure, anxiety and self-doubt can make the experience particularly challenging. That's why I was so proud to hear that this amazing young person had successfully got through his exams and is now looking forward to his next steps in September.

Exam results are about so much more than grades. They represent perseverance, courage and overcoming personal challenges. Every achievement deserves to be celebrated. 💜

Wishing all young people receiving results the very best as they embark on their next chapter. Be proud of how far you've come. 🌟

19/08/2026

💜🌟 A Little Peek at Some of My Favourite Resources 🌟💜

One of my absolute favourite resources to use in sessions has to be feathers! 🪶

They may seem simple, but feathers are incredibly versatile and can be used in so many different ways. From mindful breathing activities and relaxation exercises to games that encourage calm, coordination and confidence, they bring so much fun and learning into our sessions.

The best part? They work brilliantly with children of all ages, helping to create moments of calm, creativity and connection while developing important emotional wellbeing skills.

It's always amazing to see how such a simple resource can spark smiles, laughter and mindful moments. 💜✨

Do your children have a favourite Relax Kids activity or resource? I'd love to hear about it in the comments! 👇

18/08/2026

🌟💜 MYTH: Children don't experience stress.💜🌟

💜🌟 TRUTH: Even young children can experience stress from school, friendships, changes and busy schedules. 🌟💜

Helping children learn relaxation skills early can make a huge difference.

Did this surprise you?

18/08/2026

Useful information for families here 💜

The start of the school year can be an exciting time but may also cause anxiety and concerns for many children with special educational needs and their families.

Parents and carers may find the IPSEA Back to School Hub helpful. Covering topics including setting support, transport, without a placement, exclusion, transitions and school anxiety.

Access at: https://www.ipsea.org.uk/Pages/Category/back-to-school-hub

17/08/2026

🌟💜 Hi everyone!💜🌟

I realised it's been a while since I've properly introduced myself, so for those who are new here, I'm Sian, your local Relax Kids coach covering Wolverhampton and the surrounding areas.

I've worked in education for over 20 years & am passionate about helping children build confidence, resilience and relaxation skills through fun, engaging activities that they genuinely enjoy.

There's nothing better than seeing a child grow in self-belief and learn simple techniques to help them manage worries, stress and big emotions.

I'm looking forward to being more active on this page again and sharing wellbeing tips and ideas as well as support for local families.

To help me get to know more about who's here, I'd love to know:

How old are your children? 👇

Let me know in the comments.

And if supporting your child's wellbeing, confidence and emotional health is important to you, make sure you follow the page for regular tips and advice.

🌟💜 Thanks for being here! 💜🌟

16/08/2026

🌟💜 Exciting news 💜🌟

I'm delighted to share that I have recently completed my Charge Up training and can officially offer sessions for teenagers as well as children.

The teenage years can bring unique challenges, including stress, anxiety, low confidence, exam pressures and emotional ups and downs. Charge Up sessions are designed to help teens develop resilience, self-esteem, relaxation skills and positive wellbeing strategies in a safe and supportive environment.

I now have limited availability for:
💜 One-to-one teen sessions
💜 Family wellbeing workshops
💜 Parent and teen support sessions

If you'd like to find out more or discuss how I can support your family, please get in touch.

18/06/2026

💜A lovely week of Relax Kids sessions 💜

I’ve had such a fabulous time today delivering a Just Relax session for parents in connection with SEIN 🤍 – a chance to pause, breathe and enjoy some calm moments together. It’s always so powerful to see parents taking some time for themselves 💫 and of course learning valuable skills they can use with their children.

I’ve also been back in the nursery for our third session, this time focusing on going to school. We explored what this big transition might look like through relaxation, imagination and play – such a beautiful way to help little ones feel more confident and ready 🏫✨

Feeling very grateful to support both parents and children on their wellbeing journeys 💜

06/06/2026

I had the most wonderful time last week delivering a Little Stars session at a local nursery ✨

It was so special to see all the children’s happy smiles as they joined in with their positive affirmations - they were all absolutely fabulous and gave it their all 💜⭐

I love watching their confidence grow, even in such a short session!

I can’t wait to return next week!

Can you guess what the theme was from the resources in the photo? 👀