
Missed my spin crew
Some of the team were out out tonight x
Thank you ❤️ 15+ years ❤️
Spin news and updates
Operating as usual
Missed my spin crew
Some of the team were out out tonight x
Thank you ❤️ 15+ years ❤️
Beautiful morning ride along the beach front in Sanur
Hi Team spin.
Sorry but at the minute I’m not doing any classes as payg due to the closure of the club
Still desperately trying to find somewhere that I can rent a room (with bikes) but proving difficult
Big love Spinners x
Well team spin - all things have to come to an end and my heart is broken
Exciting times are ahead but with immediate effect the spin studio is closed at Danescourt Spin with Helen
The stdio is now being converted into a temporary PT room and until the new development is complete we are unsure when Spin classes will return.
It’s been an honour and a privilege to teach so many people over my 14 years. I have met so many wonderful people and made amazing friends along the way. You have been there through the good, bad and ugly times and I appreciate you all.
Something that started as 1 class per week turned into in my younger years 5 classes a week, even back to back ones. Teaching at 3 clubs over 150 people a week - gosh. The energy. The passion. The stamina. The endorphins we all had was incredible and a pure honour to lead the way.
My shoes are not hung up forever as I teach at another private club but for now they are taking a rest at Chris Jewkes at Danescourt Road.
Exciting times are ahead for a new gym in the centre of the village where we live and where we will do it all again.
Love you all and thank you.
Helen x
🙌🚴♂️🙌
I’m back 🙌🚴♂️🙌
Join me - 6.15pm tonight £5 per class 🙌🚴♂️🙌
Enjoy your weekend team Spin with Helen
I am back Monday. Relaxed. Bronzed ☀️and STRONG 🙌💯🚴♂️6.15 - £5 per class
Fabulous class tonight 🙌🚴♂️🙌🚴♂️ thank you 😊
Enjoy your rest and see you back on the saddle 12th June
Morning team Spin with Helen
Class tonight 6.15pm
£5 per class 🚴♂️
GET READY team Spin 🚴♂️
I know it’s sunday but let’s think about the week ahead
Spin with Helen class 6.15pm Monday 22nd May and Wednesday 24th May
£5 per class
Who’s in it to SPIN IT 🚴♂️❤️
Morning spinners. No class tonight whilst I’m enjoying some ☀️🚴♂️☀️
No spin classes next week for me. Next class 22nd May 6.15pm
I’m taking a little holiday ☀️
Next Spin class
Wednesday 10th May 6.15pm
£5 Pay as you go
Thank you for everyone who has accepted my new page 🚴♂️ so far
Spread the spin word x
I really don’t know what I’m doing on this new page but I know how to teach spin 😂
🚴♂️ Exciting news 🚴♂️
Spread the word - Spin with Helen is back
Same time ✔️ 6.15pm
Same days ✔️ Monday and Wednesday
Same place ✔️ Danescourt Spin studio
And now £5 per class
Who’s in for Spin - let me know 😘
First class tomorrow 3rd May
Monday | 6:15pm - 7pm |
Wednesday | 6:15pm - 7pm |
Hello I'm Chris at Gym and Tonic 4U. Do you want to get fit, tone up, lose weight or gain some muscle? If so I can help. Phone me now to start your way to a brand new you!
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