Coachedbyjp

Coachedbyjp 1-2-1 Personal Training in the Wokingham area - Helping busy parents drop between 5-15lbs

Day late for   but the days to celebrate this man’s achievement aren’t limited to one🌟 From Zero to Ironman, joining onl...
24/09/2025

Day late for but the days to celebrate this man’s achievement aren’t limited to one🌟

From Zero to Ironman, joining only 0.005% of the world to complete the feat. I cannot fault Billy’s dedication and commitment to prepping for this race, overcoming a lot of obstacles in the way👏

We’re resting and recovering this week, then back on the saddle as we prep for 70.3 Turkey in November💥

Want to take on a triathlon, half marathon or even your first 5k? Get in touch and join the team, let’s get you race ready🥇

5 months ago going from not running more then 1km in years, to smashing long course weekend this past weekend💥Billy has ...
01/07/2025

5 months ago going from not running more then 1km in years, to smashing long course weekend this past weekend💥

Billy has nailed his Wales prep, 11 weeks to go until the big day and I cannot wait to be down there watching the action unfold and support my athlete at one of the biggest and best sporting events in the world🔥🙌

Interested in endurance coaching? Want to work for your first 5k race or even a triathlon? Shoot me a DM and I’ll send you the info🏃

Rebecca absolutely killed her photo shoot prep!🔥Want to do the same? Get in touch!💥enquiries@coachedby-jp.com
02/04/2023

Rebecca absolutely killed her photo shoot prep!🔥

Want to do the same? Get in touch!💥

[email protected]

"According to the World Health Organisation, one in every eight people worldwide (970 million) live with a mental disord...
28/03/2023

"According to the World Health Organisation, one in every eight people worldwide (970 million) live with a mental disorder. Poor mental health costs the world economy approximately $2.5 trillion each year, a figure projected to rise to $6 trillion by 2030."

Recent studies (February 2023) from the university of South Australia are showing that exercising is 1.5x more effective at helping to manage Depression than conventional medications or counselling🏋️‍♀️

- Check up on your friends
- Grab your buddy and get down the gym with them.

Working on yourself will always lead to a happier mind and a happier, healthier life.

Article explaining the study further:
https://www.unisa.edu.au/connect/alumni-network/alumni-news/alumni-connect/2023/issue2/research-reinforces-the-importance-of-exercise-in-managing-mental-health/

Address

Energie Fitness
Wokingham
RG402LD

Opening Hours

Tuesday 6am - 10am
12pm - 2pm
Wednesday 6am - 9am
Thursday 4pm - 7pm
Friday 6am - 9am

Telephone

+447557950501

Website

Alerts

Be the first to know and let us send you an email when Coachedbyjp posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Coachedbyjp:

Shortcuts

Share

Category