ZanFit75

ZanFit75 Jestem instruktorem fitness-nowoczesnych form gimnastyki oraz trenerem personalnym i trenerem odżywiania.

PERSONAL TRAINER
•FITNESS INSTRUCTOR
•GYM FREAK
BALANCED LIVING
I am passionate about helping others overcome their challenges on the way to their goals🌟
Pasjonuję się pomaganiem innym w pokonywaniu trudności na drodze do swoich celów🌟 Moją pasją i celem życiowym jest sport, zdrowy styl życia, którym chciałabym zarazić Was i udowodnić, że każdy może zmienić swoje życie na lepsze i zdrowsze.

Kickstarting 2025 with SNOW & SUN ✨🩵
06/02/2025

Kickstarting 2025 with SNOW & SUN ✨🩵

04/02/2025

A true Winter Wonderland⛷️🚠.

Back on the slopes 🏂🏔️🇫🇷
03/02/2025

Back on the slopes 🏂🏔️🇫🇷

“Healthy eating isn’t about counting fat grams, dieting, cleanses and antioxidants; it’s about eating food untouched fro...
13/01/2025

“Healthy eating isn’t about counting fat grams, dieting, cleanses and antioxidants; it’s about eating food untouched from the way we find it in nature in a balanced way.”

12/01/2025

Never a dull moment with her😍💗

Your dicipline for Health & Fitness will also have a positive impact on other areas of your life.
12/01/2025

Your dicipline for Health & Fitness will also have a positive impact on other areas of your life.

12/01/2025

🍞 "Sweet treat with my homemade bread!" 🍯
I couldn’t resist turning my healthy bread into a delicious dessert. I added a generous layer of butter (because I love it!) and topped it with two types of jam. Simple, sweet, and so satisfying!

What’s your favourite way to enjoy bread – sweet or savoury? Let me know!

Ski Diary from Poland! ⛷️
06/01/2025

Ski Diary from Poland! ⛷️

28/12/2024

I hope everyone’s day was filled with love.
If you are still planing to go on skiing,
here are some exercises for legs and buttocks.
Save & try for your next leg day!
Have an amazing weekend everyone!

27/12/2024

Hope you are having a wonderful Holiday!
Many blessings for all of you.

Drop a ❤️ if you want to see content like this.
20/12/2024

Drop a ❤️ if you want to see content like this.

19/12/2024

🌟Post-Workout Dessert Prep 🌟

After dinner, I prepared a simple yet delicious dessert for my pre-workout fuel tomorrow. Here’s what I used:

🍴 Ingredients:

6 tablespoons of oats

2 tablespoons of chia seeds

2 squares of dark chocolate

Hot oat milk (just enough to cover the oats) – I topped it up with hot water since I ran out of milk

🥄 Steps:
I mixed everything together and let it soak in the fridge overnight. In the morning, I’ll add a creamy topping of protein yogurt mixed with pudding and finish it off with fresh fruit. 🍓🍌

✨ Perfect for a boost of energy and a touch of sweetness before hitting the gym! What’s your favorite pre-workout snack?

Address

Elmbridge Lane, Woking
Woking
GU229AL

Telephone

+447874352975

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