Purely Sally

Purely Sally Shaw Method Swimming & BASI
Pilates Instructor The techniques applies Alexander Technique principles, which focus on using the body and mind without strain.

Shaw Method:
A uniquely holistic approach to swimming, the Shaw Method is about enjoying the water and learning to swim efficiently, effectively and gracefully. The Shaw Method thus concentrates on good body alignment and easing stress and tension through the head, neck and back. A powerful and graceful technique, it's about swimming with ease whilst looking after the body, both physically and men

tally. The method is appropriate for all levels and in particular for confidence building, learning new strokes, improving performance and for those suffering or recovering from neck or back pain. The technique is different to other methods of teaching as I (and all Shaw Method teachers) work in the water with students, in order to provide clear demonstrations, communicate easily and offer close guidance and support.

Address

Bridge Barn Ln.
Woking
GU21 6NL

Website

Alerts

Be the first to know and let us send you an email when Purely Sally posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category