04/01/2025
Meet other mums, make friends and feel good in your body!
Join me for Pre and Post Natal Pilates at St John's Memorial Hall, Woking. A new block starts next week commencing 6th January.
These specific classes will help you to maintain your strength, fitness and mobility in preparation for birth, and help to re-balance your body, increasing awareness and improving alignment, strength and tone postnatally.
I have 12 years’ experience of teaching Pre and Post Natal Pilates. Private sessions on the studio reformer are also available.
For the full timetable and to book, visit my online booking page: https://gymcatch.com/app/provider/3599
Or email me with any questions: [email protected]
03/01/2025
Do you want to move your body safely and effectively this year, get fitter, stronger and look after your mind and body? Pilates may be the perfect exercise for you if you want to:
• Improve your posture, mobility, balance, co-ordination, and endurance
• Strengthen stomach and back muscles and improve muscle tone and strength
• De-stress, calm and relax the mind and body
Why not try a class to see! Choose from mixed level, restorative, intermediate, pre and post-natal Pilates classes in St John's, Horsell and Guildford. Online Zoom classes and private Pilates on the mat and reformer are also available.
I have a few spaces left on the January-February Pilates course, which runs from Monday 6th January for 6 weeks.
For the full timetable and to book, visit my online booking page: https://gymcatch.com/app/provider/3599
Or email me with any questions: [email protected]
Stay well and move your body mindfully in 2025!
02/01/2025
I hope you had a wonderful, restful Christmas and wish you a Happy and Healthy New Year! I am so privileged to teach such wonderful clients and I look forward to moving with you in 2025!
Here's to a strong, flexible, and balanced 2025! Let’s embrace the new year with energy, positivity, and dedication to our well-being 💪🧘♀️
Classes restart next week commencing 6th January: https://gymcatch.com/app/provider/3599 I look forward to seeing you all soon!
Love Becky xx
16/11/2024
Let's celebrate the festive season together with a Pilates & Prosecco evening at Horsell Village Hall on Tuesday 3rd December 7.30-9.30pm!
A fun, festive Pilates class followed by a glass or two of fizz and some yummy Christmas treats, friendly chat and giggles! Just bring your mat and a smile, and I'll provide everything else!
To book your space click here: https://gymcatch.com/app/provider/3599/events/5769283
Or email me with any questions: [email protected]
04/11/2024
I have a few spaces left on my November-December PILATES classes in Woking and Guildford. It’s not too late to book and stay strong and supple in the run up to Christmas!
Monday 8pm – Mixed Level: St John’s Memorial Hall, Woking
Tuesday 8.30pm - Mixed Level: The Spike, Guildford
Wednesday 9.15am – Mixed Level: Horsell Village Hall, Woking
Wednesday 10.15am - Restorative: Horsell Village Hall, Woking
Wednesday 11.45am – Mother & Baby Postnatal: St John’s Memorial Hall, Woking
Thursday 7.15pm – Mixed Level: St John’s Memorial Hall, Woking
Thursday 8.15pm – Prenatal: St John’s Memorial Hall, Woking
Online Zoom classes and Private Pilates on the reformer are also available.
For the full timetable and to book, visit my online booking page: https://gymcatch.com/app/provider/3599
Or email me with any questions: [email protected]
30/10/2024
Join me for Pre and Post Natal Pilates at St John's Memorial Hall, Woking.
These specific classes will help you to maintain your strength, fitness and mobility in preparation for birth, and help to re-balance your body, increasing awareness and improving alignment, strength and tone postnatally.
A new block of classes starts next week commencing 4th November.
I have 12 years’ experience of teaching Pre and Post Natal Pilates. Private sessions on the studio reformer are also available.
For the full timetable and to book, visit my online booking page: https://gymcatch.com/app/provider/3599
Or email me with any questions: [email protected]
28/10/2024
We’re fast approaching the final Pilates term of 2024 and once the course starts, there are only 8 weeks until Christmas! As the chilly nights draw in, make time for yourself to stretch and strengthen your body as much as you can – it’s guaranteed to make you feel better and help ward off nasty bugs!
Choose from Mixed Level, Restorative, Intermediate, Pre and Post Natal classes, online Zoom and Private Pilates on the reformer in my home studio. With over 13 years’ experience of teaching Pilates to all bodies, I am here to help you with your health and fitness goals.
A new block of classes starts week commencing 4th November. Classes are suitable for all bodies.
For the full timetable and to book, visit my online booking page: https://gymcatch.com/app/provider/3599
Or email me with any questions: [email protected]
Stay strong this winter!
24/10/2024
I am really excited to share that Emma Martin Mindfulness and I will be hosting a 'Pilates & Presence' evening on Friday 22nd November, 7.30-9pm at Horsell Village Hall, GU21 4SS.
Arrive early for a cup of soothing herbal tea and a chat, stretch and strengthen your body with a restorative, flowing Pilates session and finish with a guided relaxation meditation for deep replenishment. The room will be candle-lit and cosy for the ultimate chill out. What better way to start the weekend! This event is suitable for all, including beginners to Pilates and meditation.
Places are limited so please book early to avoid disappointment. For more information and to book here: https://gymcatch.com/app/provider/3599/events/5663836
If you have any questions, please don’t hesitate to contact me.
We can't wait to see you there!
30/09/2024
A wonderful day of training yesterday with hypermobility and EDS specialist, Jeannie Di Bon. Learning the theory and movement strategies to help our hypermobile clients.
If you also suffer with Hypermobility or Ehlers-Danlos Syndrome (EDS) and would like further support, please do get in touch.
Home - Jeannie Di Bon
Jeannie Di Bon is a hypermobility and EDS specialist helping the zebra community worldwide with her unique approach to movement therapy.
27/09/2024
Another year, another First Aid Course! You’re safe in my hands 🙌
10/09/2024
Prenatal & Postnatal Pilates Starts This Week!
PRENATAL PILATES: Thursday 8.15pm
POSTNATAL PILATES: Wednesday 11.45am
at St John's Memorial Hall, Woking, GU21 7SQ
Join me for Prenatal Pilates to help maintain your strength, fitness and mobility in preparation for birth, and Mum & Baby Post Natal Pilates to re-balance your body, increasing awareness and improving alignment, strength and tone following 9 months of pregnancy and the early months with a new baby. Classes are relaxed, friendly and a great way to meet other mums.
Becky has 12 years’ experience of teaching Pre and Postnatal Pilates. Private sessions on the studio reformer are also available.
For the full timetable and to book, visit my online booking page: https://gymcatch.com/app/provider/3599
Or email me with any questions: [email protected]
05/09/2024
September brings us to the beginning of a new term, and a new start. The kids have returned to school, and you may be keen to resume your usual routine or start a new healthy habit.
If you want to feel stronger, more mobile and refreshed, join me for regular Pilates classes, which offer many long last benefits:
• Improves posture, mobility, balance, co-ordination, strength & endurance
• Improves joint health & reduce pain
• Corrects muscular imbalances & helps to realign the body
• Strengthens stomach & back muscles & improve muscle tone
• Destress, calm & relax the mind & body
Mixed Level, Restorative, Intermediate, Pre and Post Natal Pilates classes run in St John’s, Horsell and Guildford. Online Zoom classes are also available as well as 1-2-1 sessions on the Mat, Studio Reformer and Spine Corrector in my home studio. I have space for beginners and all levels.
For the full timetable and to book, visit my online booking page: https://gymcatch.com/app/provider/3599
Or email me with any questions: [email protected]
Stay strong and keep moving!
03/09/2024
Missing Pilates on the beach in Menorca 🏝️, but looking forward to seeing you back in class soon! The new block of Pilates starts w/c 9th September: https://gymcatch.com/app/provider/3599
15/07/2024
A spot of alfresco Pilates while camping this weekend with friends. Don’t forget to pack your mat wherever you are holidaying this summer!
10/06/2024
I have a few spaces left on my June-July PILATES classes in Woking. It’s not too late to book and stay strong and supple this summer!
Monday 8pm – Mixed Level: St John’s Memorial Hall, Woking
Wednesday 9.15am – Mixed Level: Horsell Village Hall, Woking
Wednesday 10.15am - Restorative: Horsell Village Hall, Woking
Wednesday 11.45am – Mother & baby Postnatal: St John’s Memorial Hall, Woking
Thursday 6.15pm & 7.15pm – Mixed Level: St John’s Memorial Hall, Woking
Thursday 8.15pm – Prenatal: St John’s Memorial Hall, Woking
Online Zoom classes and Private Pilates on the reformer are also available.
For the full timetable and to book, visit my online booking page: https://gymcatch.com/app/provider/3599
Or email me with any questions: [email protected]
03/06/2024
Prenatal & Postnatal Pilates Starts This Week!
PRENATAL PILATES: Thursday 8.15pm
POSTNATAL PILATES: Wednesday 11.45am
at St John's Memorial Hall, Woking, GU21 7SQ
Join me for Prenatal Pilates to help maintain your strength, fitness and mobility in preparation for birth, and Mum & Baby Post Natal Pilates to re-balance your body, increasing awareness and improving alignment, strength and tone following 9 months of pregnancy and the early months with a new baby. Classes are relaxed, friendly and a great way to meet other mums.
Becky has 12 years’ experience of teaching Pre and Postnatal Pilates. Private sessions on the studio reformer are also available.
For the full timetable and to book, visit my online booking page: https://gymcatch.com/app/provider/3599
Or email me with any questions: [email protected]
03/06/2024
Stay strong this summer with regular Pilates classes in Horsell, St John’s and Guildford! A new block of classes starts this week commencing 3rd June.
Mobilise, tone, strengthen and stretch your whole body in a fun and friendly environment. Classes are suitable for all bodies, with Mixed Level, Restorative, Pre and Post Natal, and online Zoom classes as well as Private Pilates on the reformer in my home studio.
With over 13 years’ experience of teaching Pilates to all bodies, I am here to help you with your health and fitness goals.
For the full timetable and to book, visit my online booking page: https://gymcatch.com/app/provider/3599
Or email me with any questions: [email protected]
27/05/2024
Join me for some sizzling summer Pilates in Horsell, St John’s and Guildford! Mobilise, strengthen, and stretch your whole body with regular Pilates in a fun and friendly environment.
Choose from Mixed Level, Restorative, Pre and Post Natal classes, online Zoom and Private Pilates on the reformer in my home studio. With over 13 years’ experience of teaching Pilates to all bodies, I am here to help you with your health and fitness goals.
A new block of classes starts next week commencing 3rd June. Classes are suitable for all bodies.
For the full timetable and to book, visit my online booking page: https://gymcatch.com/app/provider/3599
Or email me with any questions: [email protected]
Stay strong this summer!