22/06/2026
Hi, Iโm Amy ๐๐ผโบ๏ธ
I created SENergy Fitness because I believe everyone deserves to feel safe, accepted, and proud of who they are.
I specialise in working with neurodivergent children, teens and adults, creating sessions that are adapted to the individual, their strengths and their needs. While this is my area of expertise, my sessions are open to everyone, and I welcome both neurodivergent and neurotypical individuals.
I know how difficult it can be to find activities where you or your child feel safe and comfortable enough to be yourselves. And how important it is to find someone who truly gets you, understands your needs, and genuinely wants to help you succeed.
Here, I focus on trust before fitness, confidence before performance, and creating an environment where people can simply be themselves.
Every person is different. Every session is adapted. Every achievement is celebrated.
My goal isnโt just to help people become stronger physically โ itโs to help them discover their confidence, enjoy movement, and feel proud of what theyโre capable of.
Whether youโre looking for support for your child, youโre a teen wanting to build confidence, or youโre an adult looking for a welcoming, judgement-free place to improve your health and wellbeing, Iโm here to help.
If youโre looking for a supportive space where you or your child can thrive, drop me a DM โ Iโd love to chat โค๏ธ๐งก๐ฉต๐
