Mighty Me - Life Coaching for Children

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⭐️Building emotional wellbeing in children
⭐️Parent support through online courses & tools
⭐️Digital resources for families everywhere @ https://www.mightymecoaching.co.uk/
⭐️1:1 support in West Oxfordshire & beyond

10/10/2026

💛 WORLD MENTAL HEALTH DAY | CHILDREN’S MENTAL HEALTH MATTERS

Today is a reminder that mental health matters just as much as physical health — and that includes our children.

📊 NHS England data found that in 2023, around 1 in 5 children aged 8–16 in England had a probable mental health disorder. .

Sometimes children can’t explain what they’re feeling. Worry might look like anger. Anxiety might look like avoidance. Overwhelm might look like challenging behaviour.

Behind every behaviour is a child who may need understanding, connection and support — not judgement.

At Mighty Me Life Coaching for Children, we believe in helping children develop emotional awareness, confidence and resilience, one small step at a time. 💛💙

✨ Listen without rushing to fix.
✨ Make space for big feelings.
✨ Remind children that they are safe, valued and loved.
✨ Ask how they’re really feeling.

Every child deserves to feel seen, heard and understood.

💛 Save this as a reminder, share it with a parent or teacher and help us spread awareness.

💙💛 Thank you, Mighty Me families! 💛💙What a busy and rewarding summer it has been! ☀️I just wanted to take a moment to sa...
29/08/2026

💙💛 Thank you, Mighty Me families! 💛💙

What a busy and rewarding summer it has been! ☀️

I just wanted to take a moment to say a huge THANK YOU to every family who has trusted me to support your child over the summer.

From tutoring and learning support to confidence building, SEMH support and school readiness, I’ve had the absolute privilege of working with some amazing children. 💛

And the breakthroughs have been incredible. ✨

I’ve seen children grow in confidence, overcome worries, make progress with their learning and develop new skills and most importantly, I’ve seen lots of happy, proud children getting ready to head back to school feeling more confident and prepared. 🥹💙

Thank you for trusting me with something so important — your child.

I’m so proud of every single one of them and I can’t wait to see all the amazing things they achieve this year! 🌟

Here’s to a happy, confident and successful new school year! 💙💛

Becks x

SEMHSupport ConfidenceForChildren BuildingConfidence SchoolReadiness StartingSchool PrimarySchool SchoolConfidence TutoringSupport LearningSupport ParentSupport BackToSchool HappyChildren ConfidentChildren UKParents PrimarySchoolParents

28/08/2026

Starting primary school is a BIG milestone — and it’s completely normal for children (and parents!) to have a few wobbles along the way. 🎒💛

As an experienced Teacher, Assistant Headteacher and Life Coach, I’ve seen first-hand how much of a difference the right preparation can make when children are getting ready to start primary school.

Here are 4 simple things you can start doing now to help your child feel more confident:

1️⃣ Create a goodbye ritual
Keep it simple and predictable — a special phrase, hug, high-five or little routine you do every time. Practise it at home so it feels familiar when you reach the school gate.

2️⃣ Give them a little reminder of you
A tiny token in their pocket, a heart drawn on their hand or a special phrase you share can help them feel connected even when you’re apart.

3️⃣ Talk about worries openly
You don’t need to make worries disappear. Try:
“It’s okay to feel nervous. We can talk about it and work out what might help.”

4️⃣ Build independence through everyday moments
Practise things like putting on their coat, opening their lunch, managing their belongings and asking for help. These small skills can give children a real boost in confidence and school readiness.

And remember…

Your child doesn’t need to feel 100% confident before they start.
They need to know they can have a go, ask for help and try again. 🌟

That’s exactly why I created my Starting Primary School with Confidence ebook — to give parents practical, reassuring ideas to help their child prepare for the transition to school and feel more confident along the way.

📖 Want to feel more prepared for your child starting school?
👉 Find Starting Primary School with Confidence via the link in my bio.

Save this post for later and share it with another parent preparing for that first day. 💛

PrimarySchool StartingSchoolTips SchoolTransition SchoolConfidence ConfidentKids SchoolReady ParentingTips ReceptionClass FirstDayOfSchool MightyMe MightyMeKids

23/08/2026

Starting primary school is a BIG transition — not just for your child, but for you too. 🎒💛

If your child is starting Reception, you might be wondering:

✨ Will they settle in?
✨ What if they feel nervous?
✨ Are they ready for school?
✨ How can I build their confidence?
✨ What can I do at home before they start?

My Starting School ebook has been created to help parents support their child through this exciting (and sometimes emotional!) transition.

Inside, you’ll find practical, child-friendly advice to help your little one feel more confident, secure and prepared for starting primary school. 🌱

You don’t need to have all the answers — let’s walk this journey together. 💛

📖 Get your copy of the Starting School ebook via the link in my bio.

Save this for your Reception prep and share it with a parent whose little one is starting school this year!

SchoolTransition ParentingTips EarlyYears ReceptionParents MightyMe

21/08/2026

The return to primary school after the summer holidays can feel like a BIG transition for children. 🎒💛

Even children who usually love school can feel nervous about getting back into routines, seeing friends, meeting their new teacher or simply leaving the comfort of home again.

Here are 3 simple things you can do before the first day:

✨ Talk about school positively but avoid putting pressure on them to feel excited. Let them know it’s okay to feel nervous too.

🕰️ Start gently bringing routines back, gradually move bedtime, wake-up time and morning routines closer to the school routine.

💬 Talk through what the first day might look like, who will take them, what they’ll do when they arrive and who they can go to if they need help.

And remember… you don’t need to make them feel zero anxiety. You’re helping them feel that they can handle the feelings when they come. 💛

Save this and share it with a parent preparing their child for the return to primary school. 💛

31/07/2026

If your child struggles with big emotions, anxiety, or confidence… you’re not alone 🤍

My Mighty Me resources are designed to gently support children in understanding their feelings, building resilience, and feeling safe in themselves — without pressure or overwhelm.

Perfect for parents, teachers, and anyone supporting children with SEMH needs.

Start small. Make a big difference 💛

This is more than a passion—it’s a mission 💫Through Mighty Me, I help children believe in who they are, overcome challen...
14/07/2026

This is more than a passion—it’s a mission 💫
Through Mighty Me, I help children believe in who they are, overcome challenges and grow into confident, capable individuals.

Because mindset starts young 💛

Drop me a DM to find out more ⭐️

✨ Only a couple of summer slots left! ✨If you’ve been thinking about booking a session for your child, now’s the time 💛I...
05/07/2026

✨ Only a couple of summer slots left! ✨
If you’ve been thinking about booking a session for your child, now’s the time 💛

I’m offering 1:1 tutoring and SEMH life coaching to help build confidence, wellbeing and to support learning over the holidays.

Once these last spaces are gone, that’s it for summer!

➡️ Evening sessions will reopen from September.

Message me to grab one of the final spots or to find out more 📩

Supporting young people to feel confident, capable and ready to thrive this summer 💛Whether your child needs a boost in ...
26/06/2026

Supporting young people to feel confident, capable and ready to thrive this summer 💛

Whether your child needs a boost in their learning or support with their emotional wellbeing, Mighty Me sessions are tailored to meet them where they are.

A calm, supportive space to grow, build confidence and develop key life skills.

Message me to find out more or book a session⭐️

Starting secondary school can feel like a big leap for both children and parents. 💭There’s so much to think about, from ...
20/06/2026

Starting secondary school can feel like a big leap for both children and parents. 💭

There’s so much to think about, from routines to friendships to finding their confidence in a whole new environment.

I’ve put together something to help make that transition a little smoother.

Drop me a DM if you’d like a copy. 😊

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Witney

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+447787526761

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