20/09/2025
Bag Bass Box 18 went down a storm at Fitness Fiesta Hemsby Weekender - September 2025!
Super Quarterly 26 - It’s your turn next at Bicester Hotel Golf & Spa!!! Saturday 27th September 2025
BAG BASS BOX RELEASE 18 - BOUNCE - BODY PUMP RELEASE 134 - BODY COMBAT RELEASE 104 - STICKS N KICKS MASTERCLASS - GROOVE AEROBICS MASTERCLASS!!!***
***SATURDAY 27th SEPTEMBER 2025***
LIMITED NUMBER OF TICKETS AVAILABLE - GET YOUR REGULAR TICKETS NOW!!!***
Bookwhen.com/MMHealthandFitnessOxfordshire
For the first time Super Quarterly 26 will be taking place at Bicester Hotel Golf & Spa.
Also for the first time at a Super Quarterly event will be Bounce - the mini trampoline fitness class.
Parking, food, beverages, changing rooms, showers and toilets will all be available on site.
A Limited number of 3, 4 and 6 fitness class ticket options are available.
TICKET 1 INCLUDES:
Body Pump 134 Team Teach Launch
Bounce mini trampoline fitness class
Body Combat 104 Team Teach Launch
TICKET 2 INCLUDES:
Body Pump 134 Team Teach Launch
Bounce mini trampoline fitness class
Body Combat 104 Team Teach Launch
Lunch break (lunch not provided but available to order from the restaurant)
MM Sticks N Kicks Masterclass
MM Bag Bass Box 18 Masterclass and Team Teach Launch
Groove Aerobics Masterclass
TICKET 3 INCLUDES:
Les Mills Body Combat 104 Team Teach Launch
Lunch break (lunch not provided but available to order from the restaurant)
MM Sticks N Kicks Masterclass
MM Bag Bass Box 18 Masterclass and Team Teach Launch
Groove Aerobics Masterclass
TICKET 4 INCLUDES:
MM Sticks N Kicks Masterclass
MM Bag Bass Box 18 Masterclass and Team Teach Launch
Groove Aerobics Masterclass
Limited number of tickets available - get your regular tickets now!
bookwhen.com/mmhealthandfitnessoxfordshire
(Class descriptions below!)
BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit - fast. Light to moderate weights are used with lots of repetitions, to get a total body workout & burn lots of calories! scientifically proven moves and techniques with encouragement and motivation to great music!
BOUNCE - Dance choreographed cardio workouts performed on mini trampolines to banging tunes.
BODYCOMBAT™ - Punch and kick your way to fitness, burning up to 740 calories* along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master.
MM STICKS N KICKS® - The freestanding punch bag companion to Bag Bass Box. Snap & Slash combinations are performed on the punch bags, using padded martial arts sticks instead of punches. Kicks are also thrown in to the mix, for ultimate, martial arts flavoured, fitness action. Set to the high energy, uplifting sounds of urban and club music!!!
MM BAG BASS BOX® - A freestanding punch bag workout delivered in an exercise style that uses the beat and timing of the music. Set to high energy, uplifting sounds of urban and club music. The class uses a mix of boxing combinations and high intensity interval training exercises for an awesome, unparalleled workout!!!
GROOVE AEROBICS - Daniel Browne AKA “Mr Groove” is the Founder and director of Groove Aerobics. Embracing the fitness world and adding some flavour to it, he has created one of the most exciting and beneficial fitness classes, exercising to music. Whether you’re just trying to get into shape, or you’re a fitness lover, pushing yourself to the max has never been so much fun!
Limited number of tickets available - get your regular tickets now!
bookwhen.com/mmhealthandfitnessoxfordshire
Where: Bicester Hotel Golf & Spa, Green Lane, Chesterton, Bicester, Oxfordshire,
OX26 1TH
See you there!😉👊
Marlon, Stacey & The MMHealthandFitness Team
Enquiries
Tel: 07775866018
Email: [email protected]
