What are the opening hours?

Monday 5:30am - 9pm Tuesday 5:30am - 8:30pm Wednesday 5:30am - 9pm Thursday 5:30am - 8:30pm Friday 5:30am - 7pm Saturday 8am - 11am Sunday 8am - 11am

The Project

CrossFit - Personal Training - Hyrox

28/08/2026

💥 NEW STRENGTH CYCLE: PEAK
Starting 31st August.

Everything we’ve done this year has been building towards this.

Stamina built our capacity. Build added muscle and strength. Power taught us to move explosively.
 Max Effort got us comfortable under heavy loads.
Now it’s time to PEAK.

Over the next 9 weeks, volume comes down, intensity goes up and we start finding out just how strong we’ve become.

🏋️ THE LIFTS
PUSH → Split Jerk SQUAT → Back Squat PULL → Power Sn**ch / Deadlift

We’ll use a variation of the classic 5-3-1 progression, building the percentages week by week with the final “+” set giving you the opportunity to push beyond the prescribed reps while movement quality stays high.

Everything builds towards Test Week and the opportunity to put some new numbers on the board. 🔥

And if you’ve been thinking about joining us, this is the perfect time to join the team.

A brand new strength cycle. Nine weeks of progression. A clear goal to work towards.

Come and see what you can build.
Let’s see where your ceiling is. 💪

27/08/2026

MEET THE TEAM 🖤

Coach

Another coach in the hot seat. 👀

You’ve probably trained in one of Charlie’s classes, but this week’s Meet the Team gives you the chance to find out a little more about the person doing the coaching.

Favourite workout?
Favourite movement?
Favourite snack?

And probably a few answers we’ll be questioning afterwards. 😂

Behind the quick-fire questions is another member of our coaching team who cares about giving everyone who walks into class a great hour.

Have a watch, get to know Charlie a little better and let us know which answer surprised you most.

Coaching. Culture. Results. I Am The Project. 🖤

Chesterfield

26/08/2026

SEPTEMBER. BACK TO ROUTINE. 💪

The kids go back to school.
Summer holidays come to an end.
And for a lot of people, September feels like an opportunity to get some routine back.

If fitness has slipped down the priority list over summer, this could be your chance to change that.

Our September Trial Memberships are now available.
Come and experience the Project properly.

Train in our classes. Meet the coaches. Learn how everything works.

And discover what training in a supportive, professionally coached environment can do for you.

You don’t need CrossFit experience.
You don’t need to get fit before you start.
That’s what we’re here for.

We deliberately limit the number of trials available each month so that every new member gets the attention they deserve.

If September feels like the right time to start...

Drop us a message to secure your trial.

Coaching. Culture. Results. I Am The Project. 🖤

CrossFitChesterfield

25/08/2026

MEMBER PHOTO DAY – TODAY 📸🖤

Just a reminder that Matt from Game Day Photography is at The Project TODAY!

🕔 5:00pm–8:00pm

Matt will be capturing our members doing what they do best – training.

There’s nothing special you need to do. Just turn up for your usual class, train as normal and hopefully you’ll get some brilliant shots of yourself in action.

It’s always great to capture the people, training and culture that make The Project what it is.

So if you’re training tonight...

Book your class, wear your favourite kit and we’ll see you on the gym floor. 😂📸

Coaching. Culture. Results. I Am The Project. 🖤

24/08/2026

MORE THAN JUST A WORKOUT. 🖤

Anyone can write a hard workout. The difference is how it’s coached.

At the Project, coaching is at the centre of everything we do.

It’s knowing when to push a member and when to pull them back.

It’s finding the right scaling option so everyone gets the intended stimulus from the workout.

It’s spotting the small technical change that makes a movement click.

It’s knowing our members, their goals and what they’re capable of.

And it’s making sure that whether it’s a member’s first class or their thousandth, they leave an hour later better than when they walked in.

The workout matters. But how it’s delivered matters more.

Coaching. Culture. Results. I Am The Project. 🖤

Fitness

21/08/2026

FROM THE PROJECT TO TEAM ENGLAND 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🖤

This weekend, our very own Elliot Turner heads to the Functional Fitness European Championships to represent Team England.

From coaching classes at the Project every week to stepping onto the competition floor wearing an England shirt.

A pretty special one.

Elliot will be competing against some of Europe’s best Masters athletes across the weekend, putting years of training, consistency and hard work to the test.

We’re incredibly proud to have one of our coaching team representing his country and we know there’ll be a whole gym back home following along and cheering him on.

Good luck Elliot.

Go enjoy it and do us proud. 💪

Coaching. Culture. Results.
I Am The Project. 🖤

20/08/2026

MEET THE TEAM 🖤

Coach

You might know Nath from coaching your class...

But do you know his favourite workout?
Favourite movement?
Go-to snack?

Or what he’d choose if we gave him control of the programming for the day? 👀

It’s time for another Meet the Team, and this week we’re putting Nath through our quick-fire questions.

Behind the answers is another coach who cares about helping our members get the most out of every hour they spend at The Project.

Have a watch, get to know Nath a little better and let us know which answer surprised you most. 😂

Coaching. Culture. Results. I Am The Project. 🖤

19/08/2026

THERE’S ALWAYS AN OPPORTUNITY TO TRAIN. 🖤

Early morning.
Lunchtime.
After work.
Weekends.

We’ve built the Project timetable around one thing:
Making consistency easier.

Across the week you’ll find:
🏋️ Project60 – CrossFit ⚡ Project45 – Interval / Endurance 🏃 HYROX 🏋️‍♀️ Weightlifting 🤸 Gymnastics 💪 Masters 👧 Project Academy 👶 Pre-School 🔓 Open Gym

Different classes.
Different goals.

One coaching team and one community behind all of them.

Find the sessions that work around your life, get them booked into BoxMate and make training part of your week.

Because the best training programme in the world only works if you can consistently show up and do it.

Coaching. Culture. Results. I Am The Project. 🖤

17/08/2026

THAT WAS THE PROJECT SUMMER SOCIAL. ☀️🖤
What a day.

Teams of four. Three events. A lot of fitness. And an even better atmosphere.

Yesterday wasn’t really about who finished where on the leaderboard.

It was about getting a load of Project members together, throwing down with their mates, cheering for other teams and then sticking around afterwards for a BBQ and a few beers.

Exactly what the Summer Social should be.

A massive thank you to everyone who took part, helped out, judged, supported and stayed around afterwards.
Days like this are a reminder that the workouts might bring us together...

But it’s the people that make the Project what it is.
Same again next year? ☀️🍻

Coaching. Culture. Results. I Am The Project. 🖤

Address

Wingerworth

Opening Hours

Monday	5:30am - 9pm
Tuesday	5:30am - 8:30pm
Wednesday	5:30am - 9pm
Thursday	5:30am - 8:30pm
Friday	5:30am - 7pm
Saturday	8am - 11am
Sunday	8am - 11am

Telephone

+447875222028

Website

http://theprojecthealthandfitness.co.uk/

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