Yoga with Kate

27/08/2026

Super exciting new group for little ones in Windermere

Finally got the idea out the group chat😬☺️

🤸Very excited to get these up and running! 🤸

Sessions commence: Week beginning 15/09/2026

To get an idea of interest and numbers please email or WhatsApp an expression of interest including:

Your name
Your child’s name and DOB
Preferred day
Preferred method of contact( with details if different to one using)

27/08/2026

A quiet class. A reel I didn’t expect to do well. Some spectacular overthinking. A few “what the hell am I doing?” moments.

I’m realising that self-employment requires me to get much more comfortable with uncertainty …which is particularly fun when you’re a perfectionist, overthinking, sensitive little overachiever 🫠

But I’m also learning not to take every wobble personally. Three people booking a class is three people choosing me. A small class can be a lovely class. A quiet post doesn’t mean nobody is listening. And looking at Indeed doesn’t mean I’ve made the wrong decision.

I’m figuring it out as I go.

And actually, I bloody love what I’m building. 🤍

21/08/2026

Babies have entered the chat 👶

Mum & Baby Yoga … it’s for both of you 🤍

20/08/2026

Sip & Stretch at next Thursday 🤍 ☕️

16/08/2026

Pregnant or recently had a baby? This yoga is for you🤍

I’m Kate, a yoga teacher and perinatal specialist, creating supportive, down-to-earth classes for pregnancy and motherhood.

🤰 Pregnancy Yoga
Movement, relaxation, birth preparation + a community of mums-to-be.

👶 Mum & Baby Yoga
Gentle postnatal movement, relaxation + a welcoming space to meet other new mums.

Come for the yoga. Leave with practical tools, confidence and a few new friends 🤍

www.katejonesyoga.com

13/08/2026

Apparently I have opinions. Quite a few, actually. 😂
What did I miss?

11/08/2026

Kinda chic to have a village. 🤍

Meet in Pregnancy Yoga.

Have your babies.

Come back together for Mum & Baby Yoga.

The women you meet before your babies arrive can become the ones you share those first months of motherhood with.

Come for the yoga. Stay for the village.