The Mirror Course

Do you have a signature look? When we know what suits us we don’t have to waste time or money trying different things. That goes for clothes as well as haircuts. There are three things that determine whether something works: colour, shape and personality. When you know all three, you feel as well as look amazing. And feeling amazing and feeling yourself is the name of the game with this work.

Image Consultant & Therapist | Co-founder of The French Retreat 🇫🇷 Helping you be truly seen through ‘The Mirror’ process. From M&S buyer to Green Party spokesperson, my life’s work is helping women reclaim their visibility and power. ✨ Mirroring your inner beauty, outwards.

Thrilled to see my clients at get the seal of approval for their sartorial elegance and win the party leader style poll in the
https://www.ft.com/content/76154b3b-4596-4970-9f16-4bb0b0f4cd40

If you are feeling stuck somewhere in your life constellations can really help by providing new and unexpected insights, movement and resolution - it could anything from being unable to resolve a dispute with your neighbour to trying to find your life partner. Why not join me for the last in the series of low cost intro evening. https://www.eventbrite.com/e/631464054987-

Systemic & Family Constellations Evening Did you know your struggles with work, relationships or life could be from the unresolved issues of previous generations of your family?

Mooching around the airport this afternoon it seems if the world has been taken over by Autumn Naturals. I know naturals hate shopping but this is your month to hit the high street if you are this clothing and colour type. Naturals need uncluttered, smooth lines which give you freedom of movement;
quality natural fabrics - leather, suede, wool and cotton - in natural colors taken from the earth and countryside. You expect your clothes to last but they must be easy-care, low maintenance and hard wearing. Life is too short for ironing.
You need clothes that you can put on and forget, and which allow you to climb a wall /tree/ mountain if the whim takes you. This selection is from and

I adore Iris Apfel, who exemplifies my belief that ‘beauty is a decision not a fact.’ And whilst we’re thinking about age here’s a good example of why we need to soften our colours as we age. The black glasses are great but the turquoise ones don’t dominate her face in the same way, so we see more of her. Having said that I’ve just bought a huge pair of black glasses, but maybe in another 10 years I’ll think about lightening the shade to something more like this.

When I show women how to be completely and utterly riveting it’s important to also let them know that just because we know how to be seen in all our magnificence doesn’t mean we have to do it all day, every day. There’s still a place for joggers, an oversized jumper and yes, even crocks. When we become aware of the psychology of dress and can welcome and greet the part of us that wants to hide under a stone in aforesaid joggers then we don’t need to dress it and take it out and sabotage our professional life with it. Welcome your feelings, the ones we judge as good and the ones we judge as bad, and if the dark side is winning just allow it expression in it’s unattractive, or baggy, or saggy old clothes when you’ve done being an almighty warrior goddess for the day.

https://uk.style.yahoo.com/couple-meet-course-hoping-save-070030470.html

Couple meet on a course hoping to save their marriages but come full circle – parting from their spouses, finding love and becoming relationship coaches Working in London and France, Emma and Matthew Pruen have been happily married for 15 years after meeting on a self-development course in 2001

I’m delighted to have been asked to work with the Green Party again to help increase the visibility of the new batch of prospective parliamentary candidates. Years ago I worked with Caroline Lucas who you can see shows up more in yellow rather than black. My priority will be to support each candidate to find their own look, which honours ‘who’ they are not just the job they are aiming to do. They will need to find clothes that are authentically them which also makes them look like they should be an MP. But the biggest question? Which is their perfect shade of green of course!

This is the methodology I use in the Mirror Course

Is your granny's emotional baggage ruining your life? Yes, say fans of a new therapy that traces our issues with everything from relationships to money back to our ancestors