20/07/2026
💪🏼⚡️ SUMMER INTENSIVE ⚡️💪🏼 Saturday 15th & Sunday 16th August
Join us this August for our Aerial Summer Intensive, where you’ll build strength, refine your technique, and elevate your skills in an inspiring and supportive environment 🫶🏻
GRAB YOUR EARLY BIRD TICKETS NOW!! Both days for only £250 💵🤑
⭐️ Saturday Hoop Intensive Price: £120
⭐️ Sunday Pole Intensive Price: £150
***ONLY UNTIL 22ND JULY!!***
Book via GROOVIO 🙌🏻
We are so excited to welcome Anna Louise and Tasha to the studio 🔥⭐️ swipe to see their workshops and descriptions of what each session involves 👉🏻👉🏻
See you there!!
Got a question? DM US or email
[email protected]
www.aerialartsdorset.co.uk
✨ SATURDAY 15TH HOOP WORKSHOPS WITH ANNA LOUISE:
✨ F*** it just chuck it
RELEASE YOUR INNER DAREDEVIL. ANNA WILL TEACH YOU HOW TO MAKE YOUR BEAT SWINGS SOAR, AS WELL AS SOME OF HER FAVOURITE DYNAMIC TRANSITIONS THAT WILL TAKE YOUR HOOP TRAINING TO A WHOLE NEW LEVEL.
PRE REQ - HIGHER INTERMEDIATE AND ABOVE MUST BE CONFIDENT WITH DOING A BEAT SWING TO SEAT AND HAVE DONE STRADDLE OR PIKE POP OFFS
✨ Go with the flow
UNIQUE TRANSITIONS AND HOOP MANIPULATION ARE ANNA’S ABSOLUTE FAVOURITE THINGS TO DO. THIS WORKSHOP WILL TEACH YOU HOW TO MAKE YOUR FLOWS GO FROM PRETTY TO STUNNING. TWIZZLES, ROLLS AND FLIPPING THE HOOP AROUND YOU, THIS WORKSHOP HAS GOT YOU COVERED.
PRE REQ - INTERMEDIATE AND ABOVE MUST BE CONFIDENT STRADDLE
OR PIKE MOUNTING AND BE WORKING ON TOP BAR MOVES
✨ All the bendy goodness
A STRETCH BASED WORKSHOP TO TAKE YOUR FLEXIBILITY TO A WHOLE NEW LEVEL.
LEARN ANNA’S TIPS TO MAKE THAT SPLIT EVEN SPLITTIER AND YOUR BACKBEND FEEL LIKE YOU CAN ACTUALLY BREATHE IN IT.
PRE REQ - ALL LEVELS WELCOME YOU WILL NEED
AT LEAST 2 BLOCKS, A RESISTANCE BAND AND WATER FOR THIS WORKSHOP
✨ SUNDAY 16TH POLE WORKSHOPS WITH TASHA:
✨ Balance with me
Can you feel that inner peace coming? Tasha is also a certified 2oohr Yoga instructor. After completing her training in Goa, India, she spends her free time (occasionally! finding inner peace and balance. Join her for a yoga class that features challenging arm-balancing shapes and dynamic Vinyasa flows.
This class is suitable for everyone-no prior experience in yoga, pole, or aerial is required.
✨ Dynamic Power Spins
In this class, you’ll learn Tasha’s signature static–dynamic transitions, including combinations featured in her competition routines. We’ll begin with power spins that flow into gorgeous handstand shapes and/or dynamic dismounts. From there, we’ll build up to beats that develop into energetic, interesting combinations, including flares and tumbles (height dependent).
Pre-requisite: adv + - aerial invert (both sides) aerial Shoulder mount, Crucifix, butterfly, kiss, genie, sit, cradle, brass Monkey, Ayesha.
✨ Flexy Shapes, Splits and Spreadies
Is a flat jade split your nemesis? Do you have a flat split on the floor but struggle to get it in the air? Damn gravity—why aren’t you on my side?! Flexy Shapes is for my bendy friends who want to elevate their skills, achieve that 180-degree split, and explore exciting, creative shapes.
This workshop includes a 30-minute warm-up and split conditioning, followed by an hour of splits, straddles, spreadies, and more!
Suitable for intermediate (low–high) and advanced–elite polers.
✨ Pole Flow and Choreography
Have you ever wanted to move with style and grace? Do you watch insta reels and competition videos and wish you can move like that? Here you will learn both floor
and standing choreography with artistic movement styles which you can make your own. Choreography is something Tasha is enthusiastic about, the ability to teach everyone to move in their own way and support students to find their passion for creating their own choreography.
This class is suitable for all levels in pole beginner - advanced. This class can be performed in heels or bare feet.
