29/09/2026
The social media experts are always telling us small crochet business owners to share a bit of the person behind the businessā¦so hereās something that has absolutely nothing to do with crochet! š
Back in January I started working with Laura from lauracaddylifts and, nine months later, itās
one of the best things Iāve ever done for myself.
At 45, Iāve learnt SO much about what my body actually needs. Iām strength training (and, surprisingly, really enjoying it!), walking more, eating food that fuels me properly and finally understanding why all of those things matter.
But Lauraās coaching has been about so much more than healthy eating and exercise. We check in every week, she keeps me accountable, answers my endless questions and works with whatever real life happens to throw at me.
And I can really feel the difference. Iāve got so much more energy, the afternoon naps are a thing of the past and Iām sleeping better than I have in yearsā¦often 8+ hours a night!
So, from one small business owner to another, I wanted to give Laura a proper shout-out. If youāre looking for someone to help you understand what your body needs, get stronger and make changes that actually fit around a normal life, I can wholeheartedly recommend her.
Thanks for being in my corner this year, Laura. Youāre bloody brilliant. š§”
