Adam Middleton - Fitness, health & performance professional

11/09/2026

🌍 DEADLY DOZEN WORLD CHAMPIONSHIP 💀🔥

What a day for 👊

28°C heat, a brutal course and one seriously tough challenge but she absolutely smashed it. 🥵💪

As her PT, it was brilliant to see all the hard work, effort and training come together when it mattered most.

Proud doesn't quite cover it. 🔥

Vicky, you were class! 👏

This is exactly why we train, to be ready when the challenge comes. 💪

09/09/2026

Yesterday marked my last day in the RAF. 🦅⚔️

A chapter that has shaped so much of who I am, taught me more than I could ever put into words, and given me memories, experiences and friendships that I’ll carry with me for the rest of my life.

But today isn’t just about looking back.

It’s about trusting the process.

“You don’t always need to know what’s around the corner. Sometimes you just need to trust the path you’ve taken and take the next step.”

So here’s to the next chapter.

To taking the risk.
To backing yourself.
To starting before you feel ready.
And to seeing where the process takes you.

Trust the process. 💙

03/09/2026

30/08/2026

There’s something for everyone at Willerby Hill Bootcamp 👊

Whether you’re already fit, getting back into exercise, completely new to training or just looking for something different to do each week…

You’ll fit in here.

💪 Different abilities
🔥 Different workouts
😂 Plenty of laughs
🤝 A genuinely supportive community

Because it’s not just about getting through a workout, it’s about enjoying the process, meeting good people and becoming fitter and stronger along the way.

And the best part?

Your first session is completely FREE. 👀

Nothing to lose. Come and see what we’re all about.

📍 Willerby Hill Bootcamp
📩 DM me “FREE” and I’ll get you booked in.

29/08/2026

👋 So… who actually is the guy behind the gym?

If you’re new here, I thought it was about time I properly introduced myself.

I’m Adam, coach, business owner, PT and, most importantly, someone who genuinely loves helping people become fitter, stronger and more confident. 💪

Over the years, fitness has become about far more than just lifting weights or getting sweaty. It’s about building a community, creating a place where people actually want to train, and helping people achieve things they never thought they could.

From bootcamp to PT, small group training, Olympic lifting and everything in between, my goal is simple:

Make fitness enjoyable, make progress achievable, and make sure nobody feels like they’re doing it alone.

Swipe through to find out a little more about me 👈

And if you’re new to the gym or have been thinking about giving us a try…

Come and see what we’re all about. Your first session is free. 🔥

23/08/2026

✨ If you wanna be part of something…

🎶 Tell me what you want, what you really, really want… 🎶

If you want to:
💪 Get fitter & stronger
🔥 Burn calories without boring workouts
😂 Have a laugh while you train
🤝 Meet an amazing bunch of people
🙌 Feel comfortable whether you're a beginner or fitness fanatic

Then you really, really want Willerby Hill Bootcamp! 🖤💛

No egos. No judgement. Just great workouts, great people and a community that makes you WANT to come back.

🎟️ First session FREE, so what have you got to lose?

📍 Willerby Hill Bootcamp
👊 All abilities welcome
👨‍👩‍👧 Kids welcome too

Come and see why so many people call this their favourite part of the week! 🔥

You wanna…? Then come and join us! 💛

09/08/2026

🔥 DEADLY DOZEN AT WILLERBY HILL BOOTCAMP! 🔥

What a week! 💪 We gave everyone a chance to experience our Deadly Dozen workout and get a taste of what the competition is all about… and let’s just say, it was deadly! 😅🔥

With 10 of our members now taking on the Deadly Dozen competition in October, the countdown is officially on! 🏆

But one of my favourite things about this weeks sessions? Seeing kids training alongside their parents! 👨‍👩‍👧‍👦💪 Watching families get fitter, stronger and have fun together is exactly what our community is all about.

Whether you’re brand new to fitness, getting back into training, or already smashing your workouts — there’s a place for you here. 🙌

❤️ Come and see what we’re all about! Your FIRST BOOTCAMP SESSION is completely FREE, no pressure, just turn up, have fun and meet the community.

🔥 Train hard
😂 Have fun
🤝 Meet an amazing community
💪 Get fitter together

Your first session is on us. Come give it a go!

31/07/2026

500+ class attendances in July... and we're only just getting started! 💪🔥

What a month it's been! Over 500 class attendances, countless smiles, plenty of sweat, and even the kids got involved! 👏❤️

At Willerby Hill Bootcamp, it's more than just exercise. It's a community where everyone is welcome, whether you're taking your first step into fitness or looking for your next challenge.

☀️ School Holidays Offer 👧👦 Kids are HALF PRICE, making it easier than ever to stay active together as a family.

🎉 Never been before? Your first session is completely FREE, so you've got nothing to lose and everything to gain.

Come and see why so many people choose to train with us every week.

📍Willerby Hill Bootcamp 💛 Stronger Together. Better Together.

19/07/2026

🔥 READY TO LEVEL UP YOUR FITNESS THIS SUMMER? COME TRAIN WITH THE WHOLE FAMILY! 🔥

Looking for a fun, welcoming community that will keep you motivated all summer? 💪☀️

At Willerby Hill Bootcamp, you'll get expert coaching, amazing people, and workouts suitable for every fitness level. No egos. Just results.

🌟 SUMMER HOLIDAY OFFER 🌟
👧👦 Under 16s are HALF PRICE!
Just £30 for 10 sessions, perfect for keeping the kids active, building confidence and staying off screens this summer.

Parents, train while your kids train... let them join in the fun! 🙌

📍 Covered outdoor arena
💛 Friendly community
🔥 All abilities welcome

Drop me a message or book your first session today. Come and see why over 100 local people choose Willerby Hill Bootcamp! 💪