10/08/2026
Get down to MCKG this evening for Monday's double bill of martial arts, featuring Erik Paulson combat systems - Two classes to improve your grappling and striking skills. 🥊 🤼
🔴 Combat Submission Wrestling @ 7pm
🔵 STX Kickboxing @ 8.15pm
12/07/2026
Little star, you did great!
12/07/2026
Congratulations to all the children who passed their gradings today, you all did a great job, keep up the good work.
No better feeling for me than helping people feel good and when a child comes into the gym worried that they aren’t going to pass their grading and then then they do, thats what I feel martial arts are about, making young people feel confident for life’s journey!
10/07/2026
Well done Mike and Neil who've earned their blue belt in CSBJJ! 🎉💙 🥋
28/05/2026
Grab your gi 🥋 ready for our Brazilian Jiu-Jitsu class tonight at 7.15pm!
At MCKG, we teach Erik Paulson's Combat Submission BJJ system (CSBJJ). Erik is a 7th degree coral belt under Professor Rigan Machado.
25/05/2026
We're closed for the Bank Holiday today but don't worry, we're back open tomorrow for Core Strength & Fitness class 😎