CrossFit Widnes

If you’ve been thinking about starting CrossFit, this is your moment to stop thinking and start acting.

We are running our 4-Week Beginners Foundations Course - starting Thursday 7th of May at 7.30pm.

This isn’t a free trial.

This isn’t being thrown into a class and hoping for the best.

This is structured, coached, intentional preparation.

Over four weeks, you’ll train once per week at the same time, with a small group, under close coaching.

We’ll teach you the movements properly, explain how CrossFit actually works, walk you through the facility, and answer every question you’ve been holding back.

By the end, you won’t be guessing.

You won’t be anxious.

You’ll know exactly how to step into main classes with confidence.

It costs £30 to take part.

If you decide to join afterwards, we credit that straight back to you.

We keep spaces limited because coaching quality matters.

Starts: 7th May
Time: 7:30pm
Duration: 4 weeks

If you’re waiting to “feel ready,” you’ll be waiting forever.

Nows your chance.

🚨 NEW SERVICE ALERT 🚨

VO2 Max Testing is now available at CrossFit Widnes

If you've ever wondered why your fitness isn't improving as fast as it should, this is the answer.

In a single session , you'll find out:

📊 Your exact cardiovascular fitness score
🎯 Your personal training zones (no more guessing intensity)
📈 A baseline to measure real progress against
💬 A consultation to turn your results into an action plan

Game-changing data.

£59 per session. Each session lasts around 30 minutes.

This is the test that coaches use to build elite programmes, now available to everyone.

Slots are limited. Don't train blind for another month.

https://calendly.com/nrthnfitnessandadventure/30min

USE CODE : APRIL20 for 20% discount in April.

You can train hard for years…sweat, grind, push your limits…
…but if you don’t understand how your body actually works, you’re guessing.

And guessing is the slowest path to progress.

That’s exactly why we’re introducing two game-changing services at CrossFit Widnes:

Metabolic Testing
VO2 Max Testing

The same tools used in elite sport, now available to you.

Metabolic Testing shows you:

- Your true calorie needs (not a generic calculator guess)
- Where your nutrition is helping…or holding you back
- This is how you stop under-eating, over-eating, or spinning your wheels.

🫀 VO2 Max Testing:

This is your cardiac limits. Your engine size.

It tells you:

- How well your body uses oxygen under pressure
- Your true cardiovascular fitness level
- Your precise training zones for conditioning work
- No more “just go hard.”

These tests give you clarity.
They show you exactly:
Where you are
What’s limiting you

And how to move forward with purpose.

🎉 April Launch Offer

To celebrate the launch, we’re giving you a 20% discount on all sessions throughout April.

👉 Sessions must be booked in advance
👉 Limited availability

Book here:
https://calendly.com/nrthnfitnessandadventure/45mins

Use code: APRIL20

🌍 Train like you're 6500 metres above sea level. Without leaving CrossFit Widnes!

Simulated altitude training is one of the most powerful performance tools in sport. And it's now on your doorstep.

Whether you're:

🏅 Training for an event and want a competitive edge
🏃 An endurance athlete looking to improve your engine
💪 A fitness enthusiast who wants results that normal training won't give
🔄 Someone recovering and wanting to maintain fitness with lower joint load

Altitude sessions deliver.

✅ £35 per session
✅ 10 sessions for £300 — Saving £50!
✅ Suitable for all fitness levels

The best part? Your body adapts faster at altitude. Which means the same effort produces greater results.

Come feel the difference.

Booking Essential - limited availability.

CrossFit isn’t random workouts.

Every session has a purpose.

Progression built in.

Coaching that actually guides you.

Training that meets you where you are.

No guesswork.

No wasted effort.

Just progress.