Anandair Aerial Fitness

A few of you already know that
I’m going to be doing the 30 Day Plank Challenge in April to help raise money for Cancer Research UK.
If you'd like to show your support and help fund life-saving cancer research by donating to my page it would be much appreciated, a massive thank you to those of you who have sponsored me already 🙏🏽🙏🏽 https://fundraise.cancerresearchuk.org/page/dawns-giving-page-21053228

Check out these incredible sequences and shapes from our Sunday Aerial sessions!
There's nothing quite like the feeling of mastering a new move in the air.
​Never tried Aerial?
Thats not a problem.
We love seeing new faces,,, our beginner-friendly environment is the perfect place to start your aerial journey.
No experience/upper body strength required to begin,
we’ll help you build it!
​Our classes run every Sunday
at Widnes Martial arts Centre.
Message to book or for further information 🙂🙃

Hang Loose & Feel Incredible: New Beginner Aerial Yoga in Widnes!

​Ever wanted to feel like you’re floating? Whether you’re looking to shake up your fitness routine or you’ve never stepped foot in a yoga studio before, our Aerial Yoga classes are the perfect Sunday reset.
​
​Aerial yoga uses a soft fabric hammock to support your body weight. It’s not just about looking graceful (though you will!); it’s a total-body experience that hits all the right spots.
​Tone & Strength, Engage muscles you didn't know you had while the hammock provides gentle resistance.
​Deep Flexibility, Let gravity do the work. The hammock allows you to stretch deeper and release tension in your spine.
​Mood Boost, There is something scientifically joyful about being suspended! You’ll leave feeling lighter, happier, and totally relaxed.
​Zero Experience Needed: This class is designed specifically for complete beginners. We start low to the ground and move at your pace.
Anandair Aerial Fitness