23/08/2026
Today was the final part of this weekend’s double training marathon.
Yesterday, our black belts took part in their Hwarang Warrior Training day, challenging themselves across all areas of their K*k Sool training: kicks, falls, weapons and athletic exercises, all in one session to benchmark their own personal bests.
Today was the cardio section, which we combined with the latest round of our Trail Series: a 10km run along our neighbouring canal path.
It made for a great mix of black belts and Trail Series runners all out together, pushing themselves, encouraging each other and clocking up plenty of PBs along the way.
Two very different days of training, but the same idea behind both. Compete against yourself, push a little further, and see what you’re capable of.
A brilliant weekend of effort, encouragement and plenty of laughs.
*kSool