KamillaYoga

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KamillaYoga

Welcome to KamillaYoga! I am a yoga teacher based in Hampshire, sharing practices that focus on merging flowing movement with nurturing self exploration.

A practice of traditional Hatha yoga, with Pranayama and Meditation techniques.

23/04/2022

Becoming a tree 🌲

After a refreshing Easter Break drawing in energy from nature, I am back teaching my regular timetable, with classes on the theme of "Earthing":

Sundays | 9:00 | The Yoga Shed, Wickham My Inner Space Yoga Studios | £10pp - Energising Hatha

Mondays | 18:00 | Boulder Shack (book via their website) - Energising Hatha

Thursdays | 19:30 | Shedfield Study Centre | £8 or £45 for 6 weeks - Gentle Hatha

More information about my Sunday and Thursday classes on my bookwhen: bookwhen.com/kamillayoga
More information about my Monday class on the Bouldershack website: https://bouldershack.co.uk/classes/millie/

See you soon!
Millie

03/01/2022

Auspicious New Moon, New Year Blessings to you all.

We spent the turn of the year in south Pembrokeshire with dear friends. It was perfect. Wild. Windy. Wet.

After stripping off my tights, shoes and socks, I was giddily paddling in these wild waves at Freshwater West (Dobby's Grave!!!) on New Years Eve, at Sunset. It was invigorating, running in and out with the pull of the waves, screaming with delight as waves burst about my ankles, calves, knees, thighs... and, you guessed it, WHOLE BODY. I got completely taken out by an unexpectedly massive wave. Rolled like a floppy bowling ball. body boarded with no board. Semi clothed, phone & car keys in pocket.

What do you reckon, was the Welsh sea telling me I needed a swim? Or washing (with force) me clean of 2021? Or was I just being reckless and needed a wake up call?

All of the above?

I digress- classes start this week. Thursday 6th Jan 19:30 in Shedfield and Sunday 9th Jan 9am in Wickham.

https://bookwhen.com/kamillayoga =ev-shhu-20220106193000

25/11/2021

Just two days left until Restorative Yoga at Andark Lake. I have 4 spaces left!

It's going to be a warm hug.

Saturday 27th Nov | 10:30-11:40 | £12pp

More details & booking on my bookwhen: bookwhen.com/kamillayoga

08/10/2021

Updated flyer for Autumn 🍂 This Autumn, we are exploring "Yoga for Inner Peace." Simple sequences designed to harness tranquility and calm.

Timetable:

Sundays | 9:00 -10:00 | Energising Hatha @ The Yoga Shed in Wickham, My Inner Space Yoga Studios | £10pp

Thursdays | 19:30 - 20:30 | Gentle Hatha @ Shedfield Study Centre | £8pp

27/07/2021

🌿 Just two more opportunities to practice with me before we head off on our Scottish adventure!

Thursday 29/07 19:30 at Shedfield Study Centre , £8pp
Sunday 01/08 9:00 at The Yoga Shed My Inner Space Yoga Studios , £10pp

Message me or visit my bookwhen - www.bookwhen.com/kamillayoga - to book.

Classes to return Sunday 22nd August 🌿

17/05/2021

Wilderness, awareness, gentleness.

Indoor yoga begins this week, and our focus will be on finding a state of freedom- arriving back into the state of wild abundance that yoga brings to all of our lives.

We can now practice together on two occasions:

Thursdays (Slow Flow) @ Shedfield Study Centre | 19:30-20:30 | £8pp

Sundays (Hatha) @ The Yoga Shed My Inner Space Yoga Studios | 9:00-10:00 | £10pp

(donation prices available

More details and booking on Bookwhen:
bookwhen.com/kamillayoga

I can't wait to see you. I have missed you ALL!

Love always,

Millie (and Pippi)
🌱

03/05/2021

Let's talk outdoor yoga...

I looooveee practicing & teaching outside. The connection to nature is unlike anything I've ever experienced. BUT I know for some it can be daunting. So, I wanted to assuage any doubts you might have.

- We use plastic ground sheets to create a little practice bubble for you and your belongings (they keep the spiders and the morning dew at bay!).
- The garden at The Yoga shed is a little sun-trap, it warms up soo quickly (suncream required for Savasana!)
- Bring blankets, wear layers. We all come wrapped up and slowly peel back the layers as we warm up, and then snuggle up as required for Savasana.
- I will never run the class if it's below 8 degrees, or looks like rain, instead, I'll share links to prerecorded classes.
- You're allowed to use the loo if you need!
- We are all over 2m apart for COVID security & maintaining that sacred personal practice bubble

I hope this helps to give some insight into a Garden Yoga class. I hope you will join us soon.

All my love, M x

02/05/2021

Can you tell I've had a custard doughnut for breakfast AND taught the most beautiful garden yoga???

This morning was one of those special classes. The ones where giggles carry and are caught across the space, where wobbles are welcomed, and birds serenade the most glorious child's poses (if they're not hopping down between mats), where dappled sunlight hugs turn Savasana into a sacred moment within nature.

I am feeling so grateful to be able to share space with some of the most gorgeous humans.

Outdoor yoga, you're here to stay. 🌱🌞

Garden Yoga- Sundays 9:00 @ The Yoga Shed My Inner Space Yoga Studios. £10 or pay what you can.

Booking via message or www.bookwhen.com/kamillayoga

18/04/2021

This is how good it feels to be back in The Yoga Shed garden My Inner Space Yoga Studios 🌞

If you wanna join the Sunday am crew, book here:

bookwhen.com/kamillayoga

Love xx

15/04/2021

In person Garden Yoga @ The Yoga Shed this Sunday 18th April 9-10am with Millie KamillaYoga

Limited to 6 spaces, 2 spaces left!

This is weather dependent. Please dress warmly, bring your own mat and a blanket.

Message Millie to book on - 07495806007

Address

The Yoga Shed (Beteen Co-op And Occasions)
Wickham
PO17 5JN

Website

http://kamillayoga.wordpress.com/

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