Yoga & Pilates with Karen

14/09/2026

🌟 Both Pilates classes are fully booked tonight.
🌟 6.15pm Beginner
🌟 7.30pm Advanced

📍Tesco Community Room
🧘‍♀️ See you there ☺️

10/09/2026

Looking forward to being back in Watten tomorrow night ☺️ Pilates 6pm 🧘‍♀️

09/09/2026

A few action shots by Julie Withers Photography and Marketing

I asked Julie if she could help me with some marketing for my wee business.

Julie has been so lovely and very helpful and I had so much fun working with her 🥰

The marketing package came with a photo shoot so we went for some action shots in the studio and i'm so chuffed with them I thought I'd share a few ☺️

Thank you so much Julie 🥰

09/09/2026

PILATES TONIGHT 7.30PM
FULLY BOOKED
Tesco Community Room See you there 🧘‍♀️

08/09/2026

🌟 Exciting news to share 😃🌟

On the 1st of September I started my Level 4 in Clinical Pilates to become a Clinical Pilates Practitioner.

This course will give me so much more indepth knowledge of how the body works together as an integrated system.

Once qualified I will be able to:

🌟 Work alongside Physiotherapy clinics
🌟 Deliver workplace and occupational health programmes.
🌟 Develop rehabilitation focused Pilates services.
🌟 Support clients recovering from Injury
🌟 Work with older adults and specialist populations.

I'm really looking forward to all the knowledge I will gain from this course and be able to offer more services and help people more 🥰

Exciting times ahead ☺️🧘‍♀️

07/09/2026

❗️Just a reminder there's no classes tonight ❗️

03/09/2026

🧘‍♀️ PILATES IN THURSO & DUNNET🧘‍♀️

Classes in Thurso & Dunnet are both now fully booked for October.

Thank you so much to everyone that has shown an interest 🥰

If there's any cancellations nearer the time I will certainly let everyone know that I've added to the list.

So looking forward to getting started and meeting everyone 😊 see you all next month 🧘‍♀️🥰

03/09/2026

🌟 PILATES IN THURSO 🌟

Classes in Thurso will start on Tuesday the 6th of October.

🌟 Classes will be in 4 week blocks at £32
🌟 15 spaces available

🌟 Commencing Tuesday 6th October
🌟 7.30-8.30pm

📍RISE Dance Studio

I will provide Pilates weights, blocks, rings and foam rollers if you can bring your own mat.

📩 Message me to book your space ☺️🧘‍♀️

02/09/2026

🧘‍♀️ PILATES IN DUNNET 🧘‍♀️

Thank you so much to everyone that has enquired about Pilates in Dunnet 😊

I am pleased to confirm classes will start in Dunnet on Sunday the 4th of October.

🌟 This will be a 4 week block booking at £32

🌟 I have 15 spaces available

🌟 Commencing Sunday the 4th of October
🌟 6-7pm

📍Britannia Hall, Dunnet

📩 Message me to book your space 😊🧘‍♀️

02/09/2026