Exhale Pilates Studio

Exhale Pilates Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Exhale Pilates Studio, Personal coach, Unit 1, 60A Preston Road, Whittle-le-Woods.
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WHAT A SEPTEMBER! ⭐️✨Our September Challenge has officially come to an end and WOW..... what a month! 🤍30 days. 12 class...
02/10/2026

WHAT A SEPTEMBER! ⭐️✨

Our September Challenge has officially come to an end and WOW..... what a month! 🤍

30 days. 12 classes. So many stars added to that board ⭐️

It’s been amazing watching you show up, stay consistent, challenge yourselves and cheer each other on along the way. The energy in the studio throughout September has been something special.

A HUGE well done to everyone who took part , whether you reached 12 classes or simply moved more than you usually would, you should be so proud of yourselves. 🫶🏼

And to everyone who collected all 12 STARS… 👀⭐️

I’ll be contacting you very soon! ✨

Thank you for making September such an amazing month at Exhale.

Breathe. Move. Transform. 🤍

✨ INSTRUCTORS NEEDED ✨We’re looking for brilliant, enthusiastic instructors to join the Exhale team and teach our early-...
24/09/2026

✨ INSTRUCTORS NEEDED ✨

We’re looking for brilliant, enthusiastic instructors to join the Exhale team and teach our early-morning classes:

⏰ Weekday 6:30am & 7:30am
📍 Exhale Pilates Studio, Chorley

We’d love to hear from qualified Pilates, Reformer, Barre or Yoga instructors who are reliable, friendly and passionate about helping people start their day feeling amazing.

Regular weekly classes available, with the opportunity for additional cover.

Interested? Send us a message with your qualifications, availability and a little about yourself. 🤍

Breathe. Move. Transform.

23/09/2026

Something new is flowing into Exhale… 🧘‍♀️✨

We’re so excited to welcome Vinyasa Yoga to the studio, led by our lovely, fully qualified yoga instructor, Beth 🤍

Move, breathe and flow as you:

✨ Build strength
✨ Improve flexibility and balance
✨ Release tension
✨ Calm your mind
✨ Reduce stress
✨ Reconnect with yourself

Each class will finish with a relaxing guided meditation, allowing you to completely slow down, switch off and unwind.

Coming soon to Exhale Pilates Studio…

Who’s ready to meet us on the mat? 🤍

Breathe. Move. Transform.

WE’RE LOOKING FOR INSTRUCTORS 🖤Exhale Pilates Studio is expanding, and we’re looking for passionate instructors to join ...
22/09/2026

WE’RE LOOKING FOR INSTRUCTORS 🖤

Exhale Pilates Studio is expanding, and we’re looking for passionate instructors to join our lovely team.

We’d love to hear from:

• Qualified Mat Pilates instructors
• Qualified Barre instructors
• Instructors qualified in both would be a bonus!

We currently have daytime and weekend teaching opportunities available at our beautiful studio in Chorley.

We’re looking for warm, confident and reliable instructors who can deliver engaging classes while making every client feel welcome and supported.

Applicants must hold a recognised qualification and appropriate insurance.

Interested? Please send us a DM with a little about yourself, your qualifications and your availability.

Breathe. Move. Transform.
EXHALE PILATES STUDIO

Well… apparently nobody told us 😂🏆After seeing another business celebrating a Quality Business Award, we had a little se...
16/09/2026

Well… apparently nobody told us 😂🏆

After seeing another business celebrating a Quality Business Award, we had a little search for Pilates Studio in Chorley just out of curiosity…

AND THERE WE WERE.
🏆 2026 Award Winner ⭐ 95%+ Quality Rating 📍 Recognised as a leading Pilates Studio in Chorley
And then we discovered we'd also won in 2024. 😂
We didn't enter. We didn't know we'd been assessed. And we certainly didn't know we'd won TWICE.
What a lovely little surprise for Exhale. 🤍

2024 🏆 2026 🏆

Breathe. Move. Transform.

🔥 FIT FORMER IS BACK — AND SEASON 3 IS A GOOD ONE.New playlist.New choreography.Same full-body Reformer burn — all movin...
05/09/2026

🔥 FIT FORMER IS BACK — AND SEASON 3 IS A GOOD ONE.

New playlist.
New choreography.
Same full-body Reformer burn — all moving to the beat. 🎶🔥

SEASON 3 launches next week:

🎶 Tuesday • 7:00pm
🎶 Wednesday • 9:45am

Expect Dua Lipa, Lady Gaga, Britney, Kesha, Miley and more… with a completely fresh Fit Former flow.

If you’ve done Fit Former before, you KNOW. 👀
If you haven’t… this is your sign.

New season. New moves. Let’s go. 🔥

Book your bed now 🤍

⭐️ THE SEPTEMBER CHALLENGE IS UNDERWAY…And there’s still plenty of room for YOUR name on our board. 👀A little reminder t...
02/09/2026

⭐️ THE SEPTEMBER CHALLENGE IS UNDERWAY…
And there’s still plenty of room for YOUR name on our board. 👀
A little reminder though…
This is NOT a leaderboard.
It doesn’t matter who gets to 12 first.
It doesn’t matter if someone has 4 stars while you have 1.
It doesn’t matter what anybody else is doing.
Your 12 stars are YOUR challenge. ⭐️
12 classes across September.
30 days to prioritise yourself.
One goal: consistency.
Start today. Start next week. Go at your own pace.
Just keep showing up. ❤️

Want in? Add your name to the board when you’re next at Exhale.

30 DAYS • 12 CLASSES • ONE CONSISTENT YOU.

Just a little note to say thank you. 🤍Thank you to every single person who chooses to be part of Exhale.Whether you’ve b...
31/08/2026

Just a little note to say thank you. 🤍

Thank you to every single person who chooses to be part of Exhale.

Whether you’ve been with us from the beginning, joined us recently, come every week, or life has got busy and we haven’t seen you for a little while — you are part of our Exhale community.

Every class you book, every recommendation, every tag, every laugh in the studio and every time you walk through our doors means more to us than you probably realise.

And if it’s been a while since your last class… we’d genuinely love to welcome you back. No awkwardness, no judgement, no need to “get fit first.” Just come as you are. 🤍

There will always be a Reformer waiting for you.

Thank you for choosing Exhale. 🤍🙏

Breathe. Move. Transform. ✨

I’ve been a little quiet on here lately… 👀Not because Exhale has been quiet, quite the opposite 😂Behind the scenes we’ve...
30/08/2026

I’ve been a little quiet on here lately… 👀

Not because Exhale has been quiet, quite the opposite 😂

Behind the scenes we’ve been teaching, planning, plotting and getting ready for a VERY exciting September at Exhale. 🤍

New month. New challenge. A few new things coming to the timetable… 👀🩰

And apparently I should probably start remembering to actually POST about all of it. 🤣

September at Exhale… we’re ready for you. ✨

Breathe. Move. Transform.

✈️🇩🇪 BERLIN TRIED TO KEEP ME… BUT CLASS IS ON TOMORROW! 😂Am I exhausted? Yes.Am I slightly cross-eyed? Also yes. 👀🤣Have ...
28/08/2026

✈️🇩🇪 BERLIN TRIED TO KEEP ME… BUT CLASS IS ON TOMORROW! 😂

Am I exhausted? Yes.
Am I slightly cross-eyed? Also yes. 👀🤣
Have I spent a small fortune trying to get home? ABSOLUTELY. 💸😭
Do I know what day it is anymore? Not a clue.

BUT… I’m finally heading HOME 🏠 and I WILL BE THERE TOMORROW! 🙌

So set your alarms, grab your grip socks and prepare yourselves…

Your instructor may be running on caffeine, adrenaline and approximately 4 functioning brain cells…

And if you know me, you’ll understand just how serious things got because…

BERLIN BROKE THE DECAF WOMAN. ☕️🤣🫣

Bank balance broken.
Body clock broken.
Instructor? STILL TURNING UP. 😂🔥

PILATES IS ON!

See you on the Reformer ❤️

Breathe. Move. Transform.

Address

Unit 1, 60A Preston Road
Whittle-le-Woods
PR67HH

Telephone

+447795397677

Website

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