24/07/2020
FOOT ALIGNMENT đж
When looking to deliver the ball, players often end up either âclosed offâ or âtoo openâ.
This drill here is a very simple drill to work on getting head, feet and momentum going towards the target.
Initially, watch the bowler deliver a few balls and then roughly place cones where the back foot is consistently landing.
After this, use a second batch of cones for the bowler to land their front foot alongside.
Finally, the last batch of cones is there to analyse the back leg drive of the bowler and to look at where the momentum leads them after the ball is bowled.
Have a try!