Komodo Self Defence & Fitness Training

13/06/2026

𝗞𝗲𝗲𝗽𝗶𝗻𝗴 𝗢𝘂𝗿 𝗬𝗼𝘂𝗻𝗴 𝗣𝗲𝗼𝗽𝗹𝗲 𝗦𝗮𝗳𝗲 | 𝗞𝗼𝗺𝗼𝗱𝗼 𝗦𝗲𝗹𝗳 𝗗𝗲𝗳𝗲𝗻𝗰𝗲

At Komodo Self Defence, we teach more than physical techniques. One of the most important skills anyone can learn is how to recognise potential danger and avoid it whenever possible.

We have recently heard increasing concerns about incidents involving young people in West Wickham, Hayes, Biggin Hill and Westerham, so we wanted to share some simple safety reminders with parents, teenagers and young adults.

𝗦𝘁𝗮𝘆 𝗮𝘄𝗮𝗿𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿 𝘀𝘂𝗿𝗿𝗼𝘂𝗻𝗱𝗶𝗻𝗴𝘀

Whether you’re in a park, walking home, waiting for a bus or travelling by train, try to stay alert to the people around you. Trust your instincts. If something feels wrong, it probably is.

𝗗𝗼𝗻’𝘁 𝗶𝗴𝗻𝗼𝗿𝗲 𝘁𝗵𝗮𝘁 𝗴𝘂𝘁 𝗳𝗲𝗲𝗹𝗶𝗻𝗴

If a person or group makes you feel uncomfortable, create distance early. Change direction, cross the road, move to a busier area, enter a shop or seek help from a responsible adult.

𝗕𝗲 𝗰𝗮𝘂𝘁𝗶𝗼𝘂𝘀 𝗼𝗳 𝗱𝗶𝘀𝘁𝗿𝗮𝗰𝘁𝗶𝗼𝗻𝘀

Not everyone who approaches you has bad intentions, but some criminals use conversation as a way to get close. They may ask for the time, directions, or comment on something you’re wearing. Stay polite, but remain aware and keep your distance.

𝗞𝗲𝗲𝗽 𝘃𝗮𝗹𝘂𝗮𝗯𝗹𝗲𝘀 𝗼𝘂𝘁 𝗼𝗳 𝘀𝗶𝗴𝗵𝘁

Mobile phones, headphones, jewellery and designer clothing can attract unwanted attention. Avoid displaying expensive items unnecessarily, especially when travelling alone.

𝗪𝗮𝗹𝗸 𝘄𝗶𝘁𝗵 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲

Looking aware, alert and confident can make you less attractive to opportunistic criminals. Keep your head up, avoid becoming absorbed in your phone and stay focused on what’s happening around you.

𝗜𝗳 𝘁𝗵𝗲 𝘄𝗼𝗿𝘀𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀

Remember that no possession is worth risking your safety for. Phones and belongings can be replaced. You cannot. If threatened, prioritise your personal safety above everything else.

𝗔 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝘁𝗼 𝗽𝗮𝗿𝗲𝗻𝘁𝘀

Positive activities can make a huge difference in a young person’s life. Sports, martial arts, self-defence training and community clubs help build confidence, discipline, resilience and strong friendship groups.

At Komodo Self Defence, we are passionate about helping young people develop the confidence to stay safe, make good decisions and believe in themselves.

Please share this post to help raise awareness across West Wickham, Hayes, Biggin Hill and Westerham.

12/01/2026

💥 COME ALONG FOR YOUR FREE TASTER SESSION! 💥

🚨 Violence doesn’t just happen “somewhere else” anymore 🚨

• Violent crime in the UK has more than doubled in the last decade
• Many assaults happen in everyday places — shops, parks, car parks
• Most victims say they never thought it would happen to them

Ask yourself honestly:
Would you or your child know what to do if something did happen?

At Komodo Self Defence, we teach real-world self defence — not aggression, not intimidation, but:
✔ Awareness
✔ Confidence
✔ Prevention
✔ Safe, practical responses

We use mixed martial arts, weapon defence and prepare for real situations.

We run classes from Year 1 children right through to adults, because safety isn’t age-specific.

This January, don’t just hope for the best.
👉 Equip yourself and your family with skills that could genuinely matter one day.

📩 Message us to book a trial class. Komodo Self Defence & Fitness Training

Sessions are held on Tuesday’s at Churchill Primary School, Rysted Lane, Westerham. (More days and new areas coming…..)

06/01/2026

👊 Tonight’s the night.

Komodo Self Defence is back training and opening the doors to FREE taster sessions.

Children & Adults welcome
🕠 Ages 5–11: 5.30pm
🕕 Ages 11–14: 6.15pm
🕖 Ages 15–Adult: 7.15pm

📍 Location:
Churchill Primary School
Rysted Lane, Westerham

All abilities welcome.
Real self defence in a supportive, fun environment.

📩 Please message to confirm attendance.

💥 Start 2026 strong 💪🏼 Learn skills that actually matter!! 💥

05/01/2026

STARTS BACK TOMORROW!

🚨 Violence doesn’t just happen “somewhere else” anymore 🚨

• Violent crime in the UK has more than doubled in the last decade
• Many assaults happen in everyday places — shops, parks, car parks
• Most victims say they never thought it would happen to them

Ask yourself honestly:
Would you or your child know what to do if something did happen?

At Komodo Self Defence, we teach real-world self defence — not aggression, not intimidation, but:
✔ Awareness
✔ Confidence
✔ Prevention
✔ Safe, practical responses

We use mixed martial arts, weapon defence and prepare for real situations.

We run classes from Year 1 children right through to adults, because safety isn’t age-specific.

This January, don’t just hope for the best.
👉 Equip yourself and your family with skills that could genuinely matter one day.

📩 Message us to book a trial class. Komodo Self Defence & Fitness Training

Sessions are held on Tuesday’s at Churchill Primary School, Rysted Lane, Westerham. (More days and new areas coming…..)

04/01/2026

🚨 Violence doesn’t just happen “somewhere else” anymore 🚨

• Violent crime in the UK has more than doubled in the last decade
• Many assaults happen in everyday places — shops, parks, car parks
• Most victims say they never thought it would happen to them

Ask yourself honestly:
Would you or your child know what to do if something did happen?

At Komodo Self Defence, we teach real-world self defence — not aggression, not intimidation, but:
✔ Awareness
✔ Confidence
✔ Prevention
✔ Safe, practical responses

We use mixed martial arts, weapon defence and prepare for real situations.

We run classes from Year 1 children right through to adults, because safety isn’t age-specific.

This January, don’t just hope for the best.
👉 Equip yourself and your family with skills that could genuinely matter one day.

📩 Message us to book a trial class. Komodo Self Defence & Fitness Training

Sessions are held on Tuesday’s at Churchill Primary School, Rysted Lane, Westerham. (More days and new areas coming…..)

03/11/2025

🛡️ Real Skills for Real Life — For You and Your Family 🛡️

Life can be unpredictable — it’s not about fear, it’s about being prepared.

At Komodo Self Defence, we teach adults, teens, and children practical skills to stay safe, calm, and confident in real-life situations, including:

🦎 Knife & street defence — age-appropriate, realistic techniques
🦎 Situational awareness — spotting risks before they happen
🦎 Confidence — using your voice and setting boundaries
🦎 Bullying prevention — how to respond safely and assertively
🦎 Safe responses if confronted — practical, real-world skills

💪 Build confidence, awareness, and self-belief — empowerment over aggression.

🎟 First session free — discover how Komodo Self Defence can help your family feel stronger, safer, and more confident.

📍 Churchill Prinary School - Westerham
📅 Tuesdays from 5.30
📞 Message our page NOW!

10/08/2025

CAN YOU DEFEND YOURSELF?

Most people can’t… but you can change that — at your own pace.
At Komodo Self Defence, we’ll teach you:
✅ Real-life self-defence skills
✅ Weapon defence techniques
✅ Fitness, confidence & focus

🥋 Kids’ classes – confidence & anti-bullying
🥊 Adults’ classes – fitness, real combat skills & weapon defence
💡 No pressure, no judgement — we build your skills step-by-step.

💥 FIRST CLASS FREE – START THIS WEEK! 💥
📲 Message us now — your safety is worth it.

Churchill Primary School, Tuesdays:
5.30 5-11 years
6.15 11-14
7.15. 14-Adult

10/06/2025

💥 UNLEASH YOUR POWER WITH KOMODO SELF DEFENCE 💥

Tired of boring workouts? Want real skills that actually make a difference? At Komodo Self Defence, we train you to be faster, stronger, and ready for anything—no matter your age or experience level.

🛡️ Learn practical, effective techniques
🔥 Boost your confidence, fitness & focus
💪 Join a supportive community

Whether you’re looking to get fit, learn to protect yourself, or just try something new—Komodo Self Defence is where it starts. Your first class is on us. Come see what you’re capable of. 👊

📍 Churchill Primary School, Westerham
📅 Tuesdays 7.15pm
📲 Message us now to book your FREE trial session!