Vicki Thorpe; Hypnobirthing & Yoga

NEW 2 class pass offer available 🥰

✨ MUM & BABY YOGA – SHOREHAM ✨

Calling all lovely local mamas 🤍 If you’re looking for a gentle way to move your body, bond with your baby, and meet other mums in the area, our Mum & Baby Yoga classes in Shoreham are just what you need.

🌿 Rebuild strength safely after birth
🌿 Ease back, neck & shoulder tension (goodbye feeding hunch!)
🌿 Support your postnatal recovery
🌿 Boost your mood and energy
🌿 Calm, stretch & soothe your baby
🌿 Make real-life mum friends ☕

No pressure. No judgement. No need for childcare — your baby is part of the class! Whether they sleep, feed, giggle or need a cuddle, you are welcome exactly as you are 💛

Classes are relaxed, friendly and suitable for all levels — even if you’ve never done yoga before.

🧘‍♀️ Mum & Baby Yoga – Shoreham-by-Sea 🧘‍♀️
✨ Spaces available TOMORROW! ✨

Looking for a gentle way to move, stretch, and relax with your little one? Join our friendly Mum & Baby Yoga class right here in Shoreham-by-Sea 💛

🤱 Suitable for new mums and babies
🌿 Calm, supportive environment
💬 Connect with other local mums
🧘‍♀️ No yoga experience needed

🎉 First class is FREE!
Use code FREEYOGA when booking.

📍 Shoreham-by-Sea
📅 Tomorrow – limited spaces available!

Message now to book your spot or to find out more ✨

Last few spaces left for January at the .rooms

Tag a mum to be for their free class using the code FREEYOGA

Tonight I popped into the .rooms opening ❤️

My pre and postnatal yoga classes start here on Thursday 8th January and I’m so excited to be working alongside so many great people.

with

For pre and postnatal fitness



shoreham

We’re moving! 🩷

We’re so excited to share that from 3rd January, our Shoreham clinic will be moving to a beautiful new location 🤍

📍 ShoreRooms, Mariner Point, 81B Brighton Road, Shoreham, BN43 6DG

A fresh space, the same caring team, and the same special moments we love sharing with you 🥰

We can’t wait to welcome you to our new home ✨

✨ Feeling very grateful ✨

Reading these 2025 Google reviews has made me so excited to see what 2026 brings
🤍
It means the world to hear that my pregnancy & postnatal yoga classes have supported you through such a special (and often intense!) chapter of life.

Creating a calm, welcoming space in Shoreham-by-Sea — where you can move gently, rest deeply, relieve pains, and connect with others — is at the heart of everything I do.

Thank you to every mum who’s taken the time to share their experience. ✨

If you’re pregnant or newly postnatal and wondering whether yoga is for you… this is your sign 🤍

PrenatalYoga ThankYou

✨ Mum & Baby Yoga in Shoreham-by-Sea ✨

Looking for a gentle way to move, bond with your baby, and meet other local mums? Come along to Mum & Baby Yoga in Shoreham-by-Sea 🧘‍♀️👶

These relaxed, welcoming classes are all about:
🌿 Gentle postnatal movement
🌿 Stretching tired bodies
🌿 Singing, smiles & baby cuddles
🌿 Connecting with other mums

No pressure, no expectations — feed, change, rock, or rest whenever you need. Just come as you are 🤍

📍 Shoreham-by-Sea
🗓 Weekly classes - first class free using code FREEYOGA
👶 Suitable from postnatal check to pre-crawling
📩 DM to book or ask questions

You’re doing an amazing job — come and breathe with us ✨

MumLife