METAL Wellness

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METAL Wellness Passionate yoga teacher on a mission to make yoga accessible for every body type. I don't make your body work for yoga, I make yoga work for you!
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Convinced you can't do yoga? Afraid your not flexible enough? Give me just one hour to change your mind!

12/10/2026

I had a spare heated eyemask at last weeks yin class, naturally I couldn't resist joining the class in savasana☺️🙏🏻

11/10/2026

4.5 hr yoga retreat in 30 seconds🖤 I've recently started treating my study sessions as at-home teacher training retreat days, it really makes the work easier to do and doubles as a self care day🙏🏻

10/10/2026

not the most efficient of poses to drink tea in, I might add🤣

09/10/2026

Choose your fighter - yoga edition!💥🧘🏻‍♂️

I teach many different types of yoga at various levels, so there's always something for everyone from the beginners and improvers, to the experienced yogi's looking to further their practice! Hit me up to choose YOUR fighter!

09/10/2026

the more jacked/cut you get as a fitness girly - the more you dress in oversized baggy s**t - FACTS

08/10/2026

seasonal yoga is about FEELING the season, not acting based on the date. Seasons chop and change at different rates every year, this year, Autumn's coming a little early. Here are 3 signs that your body is picking up on that signal🙏🏻

06/10/2026

No wonder I'm so tired!🥴 Sometimes, my gallery is what shows me how much I've really done. I genuinely thought I was slacking because I postponed a couple of launches!🤦🏼‍♀️

Late Summer has been an incredible season of growth for both my students, and myself, and I can't wait to share about all of it later - right now, a September class dump is all I can muster🤣!

05/10/2026

Awwwwwww I so wish I'd had the balls to just let go yesterday👏🏻!!! Next week🤞🏻🖤

04/10/2026

Haven't posted anything aerial for a good while, first class of the new block was fun AF! Soooo wish I'd gotten my hand out the way on time for that drop tho😭!! Next week🤞🏻

03/10/2026

did i seriously just achieve a 28 min 5k?!?! to think I've been dreading this all morning!!

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West Kilbride

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