CubCare antenatal and baby

CubCare antenatal and baby 🤰 Seen two lines & already trying to figure it all out? Pregnancy, birth & parenting: explained properly from the start. Welcome to CubCare!

Helping future-focused parents feel more prepared from the very beginning through the From Two Lines™ approach to pregnancy. At CubCare we know that pregnancy and parenting are a life-changing journey - and it can feel overwhelming at times! That's where we come in. With 10+ years' experience & 1000s of parents supported, we've developed simple, effective tools to help you feel confident, comfortable and in control from pregnancy to early parenting. Our approach is all about making things easy and achievable. Whether you're navigating first-time parenthood or preparing for your next baby, CubCare is here to empower you with quick, actionable techniques that fit into your busy life. No complicated routines or impossible-to-stick-to plans - just 10 minutes of less for meaningful change. Here's what we offer:

* Antenatal education made simple: Learn hypnobirthing, active birth techniques, and ways to manage pain and discomfort in pregnancy.

* Education that puts you in control, from understanding your body, to navigating the maternity system and speaking up for yourself.

* Pregnancy yoga for real life: move your body, ease aches, and connect with other parents-to-be.

* Babywearing and infant tools: Prepare for bonding and practical parenting with expert guidance.

* Confidence in early parenting: gain tools for infant development, feeding and adapting to life with a new baby. What does this mean for you?

* A pregnancy with less pain, less stress and more joy.

* A birth experience that leaves you feeling empowered and proud - done your way.

* A smoother transition into parenthood with the skills & support to thrive. We know you've already done the research (and maybe even overthought it - no judgement here!). You want to get it right but often feel overwhelmed by all the options. Our light-hearted, compassionate approach makes learning fun and simple. So you can stop stressing and starting enjoying this amazing time in your life. With CubCare, you're not just preparing for birth and parenting - you're creating a foundation for confidence and connection that will last a lifetime. Let's make your journey simple, supported and stress-free. Download our Freebies now, and start feeling more confident today! For more information please contact:
[email protected]
CubCare.co.uk

We're not waiting until a third of pregnancy is gone before we start learning about how to navigate and work with our ch...
22/09/2026

We're not waiting until a third of pregnancy is gone before we start learning about how to navigate and work with our changing body, and navigate the maternity system.

We're doing Antenatal Education differently.

It starts from the moment you see those two lines on the pregnancy test.

You're discovering all about pregnancy, your body in pregnancy. And thinking that antenatal education (classes) are a box to tick in the third trimester is doing yourself a huge disservice.

We're not looking for the maternity services to be our saviours - we can appreciate the work they do, whilst trusting in ourselves.

That's why I developed From Two Lines™️.
We teach pregnancy from the beginning.

15/09/2026

Here’s what you do 👇

To celebrate my Early Pregnancy/First Trimester course revamp...

If you’re currently pregnant and in your first trimester, if you want one of the 5 free places, just pop me a DM or comment below - quote FREE COURSE.

I'll grab your email and if there’s still a place available, I’ll get you straight into the course.

You’ll have the next couple of weeks to work through it, then I’ll ask you for your honest feedback and an honest review.

And if the five places have already gone, comment/DM anyway as I’ve got something for you too.

Xx

This course is everything you need to get through the early weeks of pregnancy, but it's also a guide to getting the most out of the rest of your pregnancy too. I'm not talking more pressure and another to do list - I'm talking making the most of the preparations you'll already be making.

(Not affiliated with Instagram or Facebook in any way)

13/09/2026

Am I right? I don't believe there is nothing that can be done about it.

The first trimester can be HARD. Early Pregnancy is a complicated juggling act with very little support.

But it doesn't have to be this way. It shouldn't be this way.

Follow me to start pregnancy with more intention and less terror.

And comment or DM me FIRST TRIMESTER to change the trajectory of your whole pregnancy with less effort than it just took to roll out of bed.

Who do you want beside you when you give birth?Birth doula support gives you something in pregnancy and labour that mate...
03/09/2026

Who do you want beside you when you give birth?

Birth doula support gives you something in pregnancy and labour that maternity care often can’t guarantee: someone who knows *you*.

My doula diary is open for Hertfordshire/North London and parts of Bedfordshire/Cambridgeshire/Essex.

I'm looking for November, December, January and February due dates 🫡 - come chat with me x

Pregnant? There are a couple of ways I can support you at CubCare.I know pregnancy. I know birth. And I know bodies.I kn...
03/09/2026

Pregnant? There are a couple of ways I can support you at CubCare.

I know pregnancy. I know birth. And I know bodies.

I know that the ache in your left thigh and the pulling on one side of your pelvis might matter when you're in labour. I know how your body moves, what makes it feel better, and how we can use that knowledge when you're giving birth.

And if I'm your doula, by the time labour starts, I know your body too.

I know what you're worried about, what matters to you, how you take in information and how your birth partner supports you.

So when labour starts, we're not strangers, we're on the same page and working together.

Pregnancy Yoga – Sundays 6–7pm, The Penn Clinic, Hatfield
Movement, biomechanics, birth preparation and a better understanding of your pregnant body.

Birth Doula Support – pregnancy, birth and postnatal support from someone who gets to know you long before labour begins.

Pregnancy Yoga: https://cubcare.co.uk/pregnancy-yoga-welwyn-hatfield/
Doula Support: https://cubcare.co.uk/birth-doula-hertfordshire/

Jilly | CubCare

03/06/2026

Yesterday you wished it would stop.

Today you're worrying about why it did.

If you've found yourself Googling symptom changes in early pregnancy, you've probably already discovered that reassurance only lasts about five minutes.

Understanding lasts much longer.

This is exactly why I created the First Trimester Course.

Because early pregnancy isn't just about surviving symptoms.

It's where most people start trying to figure out scans, appointments, birth, feeding, maternity leave, work, baby products, antenatal classes and about a hundred other things nobody has explained yet.

The First Trimester Course helps you start your pregnancy education properly, so you're not spending the next few months trying to piece everything together from Google searches, social media posts and random advice.

Comment or send me a DM with the words "FIRST TRIMESTER" and I'll send you the details.

And follow along 😉 because I'll be sharing good stuff here.

You've skipped 6 months ahead...That's what it feels like.Your brain has barely had time to process the pregnancy test a...
02/06/2026

You've skipped 6 months ahead...

That's what it feels like.

Your brain has barely had time to process the pregnancy test and already you're thinking ahead to birth... recovery... feeding... parenting...work...

That's not unusual!

It's one of the biggest gaps I see in pregnancy support.

The early bit. Even the middle bit.

Antenatal education starting at 28+ weeks?!

We don't do that.

The decisions you make in early pregnancy can have a huge impact later down the line, and you don't even realise.

That's where From Two Lines™️ started.

Comment or DM me "First Trimester" and I'll help you get started with the support you deserve.

30/04/2026

You’re becoming an expert at reading your body.

One day things feel strong.
The next day they don’t.

Less nausea. Less of what you were using to reassure yourself. And now you’re trying to work out what that means.

So you check again. You’re paying attention to the smallest of signals in your body.

That instinct matters. It’s the start of trusting yourself in pregnancy. And it's something that you need to build on as time goes on.

The trouble is, symptoms aren’t stable in the first trimester. They shift constantly, and they’re not a reliable way to judge what’s going on.

So you end up trying to interpret something that keeps changing.

If you’re early in pregnancy and stuck in that loop.

Come join this corner of the Internet where we turn that obsession with checking symptoms into something really powerful.

And comment or DM “first trimester” and I’ll send you where to start.

There’s a point in early pregnancy where you realiseyou can’t always “fix” what you’re feeling.And that's usually when t...
10/04/2026

There’s a point in early pregnancy where you realise
you can’t always “fix” what you’re feeling.

And that's usually when the anxiety kicks in.

Because your brain wants action.
Certainty.
A plan.

But sometimes the most useful thing you can do
is shift how you’re supporting your body in that moment.

There is a way through the first trimester, that gives you space to feel everything, but also offers a plan that will work for the rest of pregnancy too.

Comment or DM me, "FIRST TRIMESTER" and I'll send you the link to my early pregnancy course - where we break down what's happening in early pregnancy, but most importantly, create an easy plan to get through it...and the rest of pregnancy.

Early pregnancy shouldn't just be a waiting room for the rest of pregnancy.Massive shifts are happening inside your body...
02/04/2026

Early pregnancy shouldn't just be a waiting room for the rest of pregnancy.

Massive shifts are happening inside your body - you can match those shifts inside your mind, whilst still protecting your physical energy.

It's much easier to start in early pregnancy than it is to find it at 30+ weeks.

Comment or DM "First Trimester" and I'll help you get started.

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The Commons
Welwyn Garden City
AL86SP

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