Children Inspired by Yoga - St Albans

St Albans franchise is up for sale!

Make that change you've been meaning to do. More people than ever are considering a career change. Join them today - email us at [email protected] to start the conversation.

We’re used to hearing about how too much of the sun’s rays can be harmful to your skin. But did you know the right balance can have lots of mood-lifting benefits? Particularly in the Winter when sunlight is scarce!

Exposure to sunlight is thought to increase the brain’s release of a hormone called serotonin. Serotonin is associated with boosting mood and helping a person feel calm and focused.

So, why not try getting outside everyday with your family, even if only for 15 minutes!

Maybe your child has been sitting in the car for a long time, or is tired from a day at school. If you need to wake them up, why not try dancing to an upbeat, active song?

Music with a fast beat will encourage more head movement, activating the vestibular sense and thus causing your child to become more alert. The bigger the movements involved, the greater the proprioceptive sense will be stimulated, organising the brain and waking your child up.

Did this work for you? Tell us in in the comments!

What else works for waking your children up if they're feeling a little drowsy? Let us know!

The benefits of our curriculum-aligned yoga programmes are endless!

Support your students' developmental needs through active, yoga-inspired play - find out more at
www.childreninspiredbyyoga.com

Sometimes it's tricky to take time for ourselves but by purposefully factoring it into our day, we make sure that we are prioritising our wellbeing.

Not sure how you're going to keep the kids entertained for the entire summer? Well, let Tatty Bumpkin help!

We're so excited to announce that this year, Tatty will be hosting a Summer Challenge!

Every week Tatty will be asking you to complete a new challenge. Tag us in a photo or video of your completed result and be in with a chance of winning one of our fantastic prizes. Each week a winner will be chosen from the submissions and a prize sent directly out to you.

Make sure to follow us on social media either on Facebook or Instagram to keep up to date each week! our first challenge is now live...! Go, go, go!

This week's pose is Octopus, and we get to do this with a friend! 👫

Buddy up and sit back to back, leaning against each other and waving your arms and legs like an octopus.

How many legs does an octopus have?! 🐙

This pose is great for developing social skills and trust, as well as enhancing balance.

Owning a franchise means working for yourself and only yourself. This gives you the freedom and flexibility you desire!

Prioritise what matters to you and fit your work life around your personal life, not the other way round!

Start the conversation today by emailing [email protected] to find out more about how Children Inspired by Yoga might be the right fit for you.

We have a supportive team of franchisees up and down the country, from Tunbridge Wells to Prestwich, and beyond!

Start your own franchise today and join this incredible team of like-minded people!

Email us at [email protected] to find out more.

Would you like to make a difference to children's lives?

Are you passionate about the positive development of children?

Children Inspired by Yoga prioritises just that. We place inclusivity, fun, and learning at the heart of what we do. Join us today and help share this with more children than ever.

Email us at [email protected] to find out more.

Our Discovery Days are held every Tuesday evening - email [email protected] to book your place!

They are free, informal, and there are no strings attached! Satisfy your curiosity and book your place today. Who knows, it could lead to your next big adventure!