19/01/2021
Did you know that according to the theory of attachment, there are in fact different attachment styles.
So, what exactly is attachment?
Attachment is the bond we form as a child, usually with a parent / caregiver. As we develop, we bring this attachment style into how we bond in our adulthood relationships.
The 3 main attachment styles are:
Secure
Anxious
Avoidant
What’s your attachment style?
Natasha x