Amy A Coaching - Personal Trainer & Online Coach

Amy A Coaching - Personal Trainer & Online Coach Personal Trainer at JD Gyms Washington ❤️‍🔥
Online Coaching & Nutrition Coaching 🍎
1:1 · 1:2 · 1:3 PT Sessions 💪

Level 3 PT 📚
BSc Sport, Fitness & Coaching 🎓

02/09/2026

mam life ✌🏼 standard morning off work with Lincoln, one of our last ones before he starts school tomorrow 😭🥺

31/08/2026

amongst the other 1000’s of thoughts per day, here’s a small snippet 🫠

30/08/2026

spend the morning with me going paddle boarding - the fear of losing my phone in the sea does mean that the footage in the water is minimal 😂 🌊🏄🏻‍♀️☀️

26/08/2026

little Hybrid games day vlog ✌🏼the amount of footage I cut out of me just saying “I feel sick” before we started😂

24/08/2026

The real value of an in-person PT isn’t just arms folded and counting your reps. It’s getting rarer — too many sessions turn into a coach on their phone while you go through the motions.

A good in-person PT is paying attention. Every set. Every session. Adjusting on the fly, catching what you can’t see yourself, being present for the version of you that shows up that day — tired, distracted or ready to set PB’s.

That kind of coaching is a dying breed. We’re not about to let it die here💪🏻

📅 September spots for in-person PT are open now — link in bio / DM to grab yours.

21/08/2026

it’s so easy to find a reason NOT to do something.

but really, you are only holding yourself back. time is going to pass anyway whether you start now or not so surely it would just be better to make a start?

Life is always going to happen, but that’s the beauty of online coaching, I work WITH your life. Not against it to get your feeling (and looking) like the best version of you.

so, what are you waiting for? 😉

20/08/2026

No one is coming to save you 💪

Winter lock in starts NOW 🔒

Not sure where to start or need someone to keep you accountable? I have a few 1:1 PT and online coaching spaces left for 2026.

Message me now to book your space 🤍

17/08/2026

another DFYNE order reel pending and also, catch my DT coffee costs tripling in the Autumn when the pumpkin spice returns 🤭🎃

Over 30kg down for Gabi! 🥹❤️I’m so unbelievably proud of the work she’s put in, especially because our focus has been on...
16/08/2026

Over 30kg down for Gabi! 🥹❤️

I’m so unbelievably proud of the work she’s put in, especially because our focus has been on creating a lifestyle she can actually maintain, not following another unsustainable diet.

This is what 1:1 personal training is all about! You need personalised support, realistic training and finding exactly what works for you.

I have a few 1:1 PT spaces opening in September. If you’re thinking about starting your own journey, drop me a message and I’ll be happy to chat! 💌

Address

Peel Retail Park
Washington
NE37 2PA

Telephone

+447720625794

Website

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