Smokefreewarrington

Did you know, most falls can be avoided with simple changes at home and staying active? 👟

Our Stay On Your Feet programme is for anyone 60+ who wants to get involved in a weekly exercise class to progressively improve overall fitness.

Lasting for 12-weeks, our course can help improve balance, flexibility, and all the while increasing muscle strength. Plus, support is provided to enable participants to continue these workouts in their own time at home.

📍Sign up at your nearest LiveWire leisure centre
📞Contact us on this number: 0300 003 0818
🔗Visit our website via the link below:
https://livewirewarrington.co.uk/stay-on-your-feet/