08/06/2026
A huge congratulations for winning Gold yesterday
All the hard work and dedication on the mats are paying off, and itβs fantastic to see that effort rewarded in competition.
Well done π
09/05/2026
Well done to Arianna on earning her first stripe on her white belt.
Always amazing to see progress at the most important and often most challenging stage of the journey, the beginning. This is where the foundations are built, confidence grows, and the love for the sport starts to develop.
The first stripe is a big milestone and only the start of an exciting journey ahead.
27/04/2026
Massive well done to two of our kids on earning their promotions recently π
Hard work, consistency, and a great attitude on the mats paying off. Proud of you both keep showing up and getting better every session! π₯π₯
Got a child whoβd benefit from confidence, discipline, and learning a new skill?
π
Kids Classes: Tuesday & Thursday
β° 5:00 β 6:00 PM
Drop us a message to get them started with a FREE trial!
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19/04/2026
Double Gold at Dublin Open π₯π₯
Huge congratulations to our Head Coach Dave on an outstanding performance at the IBJJF Dublin Open.
Competing at a stage of life where most wouldnβt even consider stepping onto the mats
This is what years of consistency, resilience, and dedication look like.
No shortcuts. No excuses. Just hard work and belief.
Leading from the front and setting the standard for everyone he coaches and trains with.
Proud to have you at the helm π
03/04/2026
Classes running as usual this weekend π
No excuses β get on the mats!
π
Friday β BJJ 6:00 PM
π§ Saturday β Yoga 9:00 AM
π₯ Monday β MMA 6:15 PM
π₯ Monday β BJJ 7:30 PM
See you there πͺ
29/03/2026
https://youtu.be/9Z2Eq7WtXO0?si=u_51kd4kWGP7iRbm
Saturday morning yoga
Viloma Pranayama
Viloma Pranayama breath improves focus, creates an in depth relaxation response and increases lung capacity and strength.
21/03/2026
Well Done π¦π¦π¦β¬οΈβ¬οΈπ¦
The promotion is a result of countless rounds, tough sessions, and the commitment to keep turning up even when it is not easy.
Always great to see you progress and this is fully deserved.
09/03/2026
Great work from the Ground Nation team competing yesterday! π₯
put in a strong performance and secured a win in his first match in a very tough bracket.
had an excellent day on the mats and came away with a well-earned silver medal π₯
Proud of both of them both for stepping up and representing the team. Competing takes lots of work in the training room and courage to step in to competition. They did themselves and the academy proud.
On to the next one π