05/03/2026
Amazing start for my client Lee who within only 4 weeks has:
Dropped 5kg!
Lost almost 20cm of size across the body(Waist,Hips, Chest and Legs)
Not only that, but he has also improved his posture, endurance and most importantly his understanding and confidence in training.
Despite preparing his own homemade meals and having some knowledge about nutrition, Lee has never fully committed to stay on track with his food which left him guessing if he’s getting enough of the right nutrients.
That changed with a well balanced macro plan that allowed him to stay on track despite an already busy routine with his job.
Lee not only has been completing all his strength workouts, but also his additional cardio sessions we’ve set up for him when we started working together!
He is already feeling a difference in his strength, endurance and the way his clothes fit him.
Excited to see the further progress I know we will achieve together!
If you need extra help with your training and want to start seeing results while still enjoying a normal non restrictive lifestyle, message me and let’s get started! 💪💪💪
