Bounce Ware North

Directions Website

Bounce Ware North Welcome to ((BOUNCE)) Ware North! We are a high intensity, low impact rebounding class.

Saturday morning smiles! 😍💃🏻BLAST is a 45 minute class where we incorporate the optional use of hand weights with a focu...
10/10/2026

Saturday morning smiles! 😍💃🏻

BLAST is a 45 minute class where we incorporate the optional use of hand weights with a focus on the upper body to tone the arms and create strong, lean, shoulders, back and chest. 💪🏻💥

Book your classes here 👇🏻

📲 https://bookwhen.com/bouncewarenorth

You can join us at...
📍 Sacred Heart Catholic School, Broadmeads, Ware, SG12 9HY

🙌🏻 A B O U T L A S T N I G H T 🙌🏻6:45pm - ((BOUNCE)) is a 60 minute, high intensity, and low impact making it easy o...
08/10/2026

🙌🏻 A B O U T L A S T N I G H T 🙌🏻

6:45pm - ((BOUNCE)) is a 60 minute, high intensity, and low impact making it easy on the joints! 💃🏻
Performed on mini trampolines to choreographed dance routines, it's suitable for all levels of fitness meaning YOU can choose the intensity of your workout that suits YOU! 🙌🏻

7:50pm - BARBELLS - 45 minute strength and conditioning class that is specifically designed to help you get lean and defined via resistance, using very light weights alongside high repetitions. 🏋️‍♂️

Book your classes here 👇🏻

📲 https://bookwhen.com/bouncewarenorth

You can join us at...
📍 Sacred Heart Catholic School, Broadmeads, Ware, SG12 9HY

Oh look! 👀 It’s a ((BOUNCE)) and BARBELLS night! 🙌🏻💃🏻🏋️‍♂️6:45pm - ((BOUNCE)) is a 60 minute, high intensity, and low im...
07/10/2026

Oh look! 👀 It’s a ((BOUNCE)) and BARBELLS night! 🙌🏻💃🏻🏋️‍♂️

6:45pm - ((BOUNCE)) is a 60 minute, high intensity, and low impact making it easy on the joints! 💃🏻
Performed on mini trampolines to choreographed dance routines, it's suitable for all levels of fitness meaning YOU can choose the intensity of your workout that suits YOU! 🙌🏻

7:50pm - BARBELLS - 45 minute strength and conditioning class that is specifically designed to help you get lean and defined via resistance, using very light weights alongside high repetitions. 🏋️‍♂️

Book your classes here 👇🏻

📲 https://bookwhen.com/bouncewarenorth

You can join us at...
📍 Sacred Heart Catholic School, Broadmeads, Ware, SG12 9HY

🫶🏻 M O N D A Y M O T I V A T I O N 🫶🏻Missing lots of you tonight 🫶🏻Well done tonight ladies! 👏🏻 Did someone say ((BOU...
05/10/2026

🫶🏻 M O N D A Y M O T I V A T I O N 🫶🏻

Missing lots of you tonight 🫶🏻

Well done tonight ladies! 👏🏻 Did someone say ((BOUNCE)) Old Skool! 💁🏻‍♀️🙌🏻💃🏻🔥

((BOUNCE)) is a 60 minute, high intensity, and low impact making it easy on the joints! 💃🏻
Performed on mini trampolines to choreographed dance routines, it’s suitable for all levels of fitness meaning YOU can choose the intensity of your workout that suits YOU! 🙌🏻

Book your classes here 👇🏻

📲 https://bookwhen.com/bouncewarenorth

You can join us at...
📍 Sacred Heart Catholic School, Broadmeads, Ware, SG12 9HY

04/10/2026

🫵🏽High cardio workouts, but low impact on the body and mind.
Workout on mini trampolines with our original ((BOUNCE)) , BARBELLS and BLAST classes here at Ware North! 💃🏻🏋️‍♂️💥

Book your classes here 👇🏻

📲 https://bookwhen.com/bouncewarenorth

You can join us at...
📍 Sacred Heart Catholic School, Broadmeads, Ware, SG12 9HY

💥Starting the weekend the ((B))est way!💪🏻 BLAST is a 45 minute class where we incorporate the optional use of hand weigh...
03/10/2026

💥Starting the weekend the ((B))est way!💪🏻

BLAST is a 45 minute class where we incorporate the optional use of hand weights with a focus on the upper body to tone the arms and create strong, lean, shoulders, back and chest. 💪🏻

Book your classes here 👇🏻

📲 https://bookwhen.com/bouncewarenorth

You can join us at...
📍 Sacred Heart Catholic School, Broadmeads, Ware, SG12 9HY

🍂 OCTOBER - TIME TO ((BOUNCE)) 🍂New month. New energy. New opportunities.Whatever knocked you down last month - leave it...
01/10/2026

🍂 OCTOBER - TIME TO ((BOUNCE)) 🍂

New month. New energy. New opportunities.

Whatever knocked you down last month - leave it there.
Whatever didn’t work out - learn from it.
Whatever you’ve been putting off - start now.

You don’t need a perfect plan.
You just need the courage to take the next step. 👊

October is your reminder that you can reset, refocus and ((BOUNCE)) BACK stronger. 🔥

✨ New month.
✨ Fresh mindset.
✨ Bigger moves.
✨ Same unstoppable you.

LET’S GO, OCTOBER. 🙌🏻

Book classes here 👇🏻

📲 https://bookwhen.com/bouncewarenorth

You can join us at...
📍 Sacred Heart Catholic School, Broadmeads, Ware, SG12 9HY

🏋️‍♂️💃🏻 W E D N E S D A Y 💃🏻🏋️‍♂️🫵🏽High cardio workouts, but low impact on the body and mind.Workout on mini trampolines...
30/09/2026

🏋️‍♂️💃🏻 W E D N E S D A Y 💃🏻🏋️‍♂️

🫵🏽High cardio workouts, but low impact on the body and mind.
Workout on mini trampolines with our original ((BOUNCE)) , BARBELLS and BLAST classes here at Ware North! 💃🏻🏋️‍♂️💥

Book your classes here 👇🏻

📲 https://bookwhen.com/bouncewarenorth

You can join us at...
📍 Sacred Heart Catholic School, Broadmeads, Ware, SG12 9HY

🔥 M O N D A Y 🔥 ((BOUNCE)) is a 60 minute, high intensity, and low impact making it easy on the joints! 💃🏻Performed on m...
28/09/2026

🔥 M O N D A Y 🔥

((BOUNCE)) is a 60 minute, high intensity, and low impact making it easy on the joints! 💃🏻
Performed on mini trampolines to choreographed dance routines, it’s suitable for all levels of fitness meaning YOU can choose the intensity of your workout that suits YOU! 🙌🏻

You can join us at...
📍 Sacred Heart Catholic School, Broadmeads, Ware, SG12 9HY

It’s Monday! 🎊 Who’s joining us tonight for our 7:15pm ((BOUNCE)) 💃🏻🕺🏼((BOUNCE)) is a 60 minute, high intensity, and low...
28/09/2026

It’s Monday! 🎊 Who’s joining us tonight for our 7:15pm ((BOUNCE)) 💃🏻🕺🏼

((BOUNCE)) is a 60 minute, high intensity, and low impact making it easy on the joints! 💃🏻
Performed on mini trampolines to choreographed dance routines, it’s suitable for all levels of fitness meaning YOU can choose the intensity of your workout that suits YOU! 🙌🏻

That’s just some of the perks of ((BOUNCE)) did you know that when we ((BOUNCE)) we...
▪️Strengthen our bones
▫️Work over 400 muscles in our body
▪️Drain all the toxins in our muscles and bloodstream
▫️Lower the blood pressure
▪️Improve our balance and coordination by up to 70%

👉🏻 Book your space here ⬇️

📲 https://bookwhen.com/bouncewarenorth

You can join us at...
📍 Sacred Heart Catholic School, Broadmeads, Ware, SG12 9HY

Address

Sacred Heart Catholic School
Ware
SG129HY

Opening Hours

Monday 8:15pm - 9:15pm
Wednesday 7pm - 8pm

Website

Alerts

Be the first to know and let us send you an email when Bounce Ware North posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category