Seasonal Flow Yoga

Seasonal Flow Yoga Seasonal Flow Yoga, led by Rosanna Stokes, offers yoga classes infused with the essence of the seasons. Classes in Warboys and Huntingdon.

Learn to tailor your practice according to the time of year and the ebbs and flows of energy in the natural world.

You know what it's like: summer arrives, holidays beckon and you wave goodbye to your normal routine... 👋Get your yoga p...
03/09/2026

You know what it's like: summer arrives, holidays beckon and you wave goodbye to your normal routine... 👋

Get your yoga practice back on track this September with a 50%* discount on a single class booking from now until 5 October. Just use promo code: SUMMERFLOW at checkout.

https://www.seasonalflowyoga.co.uk/booking-calendar/seasonal-flow-75mins-class

📍Classes are Mondays, 6pm at Warboys Community Centre.

*Discount is available once per person and applies to the single class rate only. Valid to 5 October.

09/08/2026

When we talk about strength in Yoga Practice, the physical aspect can often take precedence, and this IS important, but there’s more to it than that. For me, strength often shows up as simply sticking with it, even if it feels hard, even if I’m easily distracted, even if my mind is racing and unsettled... It’s not always easy, but the benefits can be profound.

We're into August, harvest time, as all around us the fruits of nature are beginning to mature and ripen. 🫐 Now's the ti...
02/08/2026

We're into August, harvest time, as all around us the fruits of nature are beginning to mature and ripen. 🫐 Now's the time to really honour and spend some time in gratitude for the wild earth 🙏 and also for all those intensions and plans you may have sewn earlier in the year, that are also now coming to fruition.

If you're keen to work with these themes, join me on the mat tomorrow in for a grounding, gratitude practice. 🧘‍♀️ https://www.seasonalflowyoga.co.uk/classes

Join me on the mat this summer ☀️ for 75min yoga classes, Mondays at 6pm in Warboys Community Centre. 🧘‍♀️New student of...
13/07/2026

Join me on the mat this summer ☀️ for 75min yoga classes, Mondays at 6pm in Warboys Community Centre. 🧘‍♀️

New student offer: 5 classes for £50 or drop-in for £13 per class.
https://www.seasonalflowyoga.co.uk/classes

09/07/2026

Here's a couple of breath practices to help you keep cool. 🕶️

☀️Join me throughout the summer for seasonal inspired vinyasa flow yoga classes. Every Monday evening at 6pm in Warboys ...
02/07/2026

☀️Join me throughout the summer for seasonal inspired vinyasa flow yoga classes. Every Monday evening at 6pm in Warboys Community Centre.

Find my classes and book 👉 https://www.seasonalflowyoga.co.uk/classes

15/06/2026

Had a long day at the computer? I got you. Try this gentle move to help counteract that ‘tech hunch’.

Don’t forget to join me in person in for Seasonal Flow Yoga, Mondays at 6pm in Warboys Community Centre.✨

https://www.seasonalflowyoga.co.uk/classes

Join us on the mat tonight (Monday) at 6pm in Warboys Community Centre. 🧘‍♀️It might be raining outside today, but in to...
08/06/2026

Join us on the mat tonight (Monday) at 6pm in Warboys Community Centre. 🧘‍♀️

It might be raining outside today, but in tonight's class we'll be channelling the rise in solar energy ☀️ in the build up to the Summer Solstice, and working with shoulder mobility. 💪

Book here:
https://www.seasonalflowyoga.co.uk/classes

01/06/2026

💚 3 moves for the upper back, neck and shoulders.

June is here, and it's time to start unfurling our spines, using the sun's growing warmth, after a winter spent with shoulders and back hunched against the cold.

✨ June feels like a season of opportunity as the sun reaches its peak at the Solstice, so it's the perfect time to lift our chest and create space to help us greet the opportunities as they present themselves. (Something we can't do so easily if we're forever curling inward, closing ourselves to the world.)

So try these three little moves to help create space, relieve tension and greet the world more openly. And don't forget to breathe!

If you're keen to work with these themes on the mat, then join me for Seasonal Flow Yoga Classes, every Monday at 6pm in Warboys Community Centre and Tuesday at 7.15pm at Equilibrium in Huntingdon. 🧘‍♀️

Address

Warboys
Warboys
PE282TA

Opening Hours

Monday 6pm - 7:15pm
Tuesday 7:15pm - 8:30pm

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